Let’s teach kids (children) to Meditate

No better healing for the fractured soul than connection to our innate divinity. This is what everyone needs, and should start from birth. The souls of children are what must be aspired to in simple purity. Namasté ❤

C PTSD - A Way Out

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Emotional regulation, a core benefit of a mindfulness practice would help kids at every level.

The awkwardness of adolescence would be made a little easier with a mindfulness practice.

Being able to have a safe space to let go, breathe, and place things in perspective would benefit kids.

Building focus, building a space between stimulus and response seems a great thing for all.

Maybe we would use less prescription meds on our kids if they had more ways to cope.

I think we should teach kids about happiness, gratitude and giving, also.

I would rather be happy than smart.

Please share your ideas?

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