matrix – THE ASCENSION DIET

Stop the re-capture

by The Ascension Diet - Eating To AscendOctober 4, 2019October 4, 2019 6 Comments

October 4, 2019

We maintain our own image this way, not the “I’m not a robot’ reCAPTCHA we must undergo as they force us to feed our souls into the hive using digital. I can only guess at how the frequencies have created this illusion (world, tech,sensory).

I believe we all need to stop using technology and force-wean ourselves off its death teat. But we need to do it at the moment which is right, and what’s that moment? When? Because people are still being clued in with the connecting dots.

I was thinking about it this morning, how our collective heart energy will shift the dimension in, that the two are united in effect through intention, and we must all do it.

That this is the rebellion on the battlefield, the tactic that we will win by doing, by disengaging with the beast. I think it’s really obvious now that this is it.

One example is the translator called babelfish. And thanks to whistleblower _______ Voorhees, the Googhoul employee who disclosed their official documents which prove their systematic control of language and information (and I can’t even find his first name, they have filtered this bombshell of truth out with their biased algorithms!) we can’t trust the internet searches and their archival reputation at all.
The Washington D.C. radio station WTOP aired a commercial yesterday which said: “TRUST IS NEVER EARNED, AND TRUTH IS EITHER DELIVERED OR DISTORTED.” I kid you not. LOOK at those words. You read them correctly. Hello Newspeak.
Another example is how apps and websites build cryptocurrency wealth as users use them, and in light of the fact that all health records are on the blockchain, disease and death will be programmed, and carried out by nanobots in the medical providers, all human and environmental vectors and the victim. Since this world is simply frequency, and WE ARE FREQUENCY, this makes sense.

Please read this: THE DIGITAL DNA AND CREDIT SCORE THE SOCIAL SECURITY NUMBER DIGITAL DNA AND CREDIT SCORE TIE-IN FOR HUMAN CONTROL DISCLOSURE UNDERWAY

We are passing our selves into the fire of the beast. We are. It is this simple. We have to get off the digital EVERYTHING. But when? What will it take?

It will be The Event of a life / time. That event, you gnow what it is.
Do we really have to wait until then?

Namasté.

P.S. Gratitude to Mio401 for the passed torch 10/2.

Tags: 1984,4D,AI,archons,artificial intelligence,ascension,break the cycle,cymatics,dimensional shift,frequency,illusion,intention,matrix,Newspeak,parasites,soul trap,spiritual battlefield,sovereignty,technology,transmutation,wheel

Excerpt: Denial is the longest river of shit in the world, and as we keep executing the “No, I’m not a robot” reCATPTCHA to use the internet and to live life (for it has come to that now, ~UNdeNIably), we are giving ourselves to the captors. When will we cease to exist, unless WE JUST STOP?

How It Began

by The Ascension Diet - Eating To AscendSeptember 30, 2019December 6, 2019 3 Comments

September 30, 2019

This is a world in which children are a teased, prodded, tantalized, traumatized, tortured, raped, cannibalized and eaten alive and murdered in order that the fallen angel “alien” dieties (the Annunaki of Mesopotamia and Sumer provide the most evidence, but it precedes those ages), who do not have the mitochondrial capacity body type to metabolize light energy in food, so they harvest children, adults, animals – all living things.

My first memory was waking up at age nine months, tied into a metal-barred white-enamelled crib spread-eagled, held down in an X-shaped crucifix form of ACE Bandages, in pain, unable to move. That is my first memory.

My mother was a Washington, D.C. cardiac research nurse and I was used in government experiments to monitor my reaction to what was being done to me. My body functions of urination and defecation were controlled with diuetics, laxatives and enemas. I was kept sedated on Paregoric, a Class-5 liquid opiate, and forced to live on my back.

After two years of this, my mother’s brother who had been an Air Force Pilot in the Korean War, and had become an architect an gentleman farmer who built the grotto in Emmittsburg, MD, the Marian Visions of the Black Sun took place at, discovered what was being done to me after I had been released from the crib and my father raped me on the kitchen counter. When he left for the day (he had been in the US Navy in their band for four years on a ship, and was getting his Bachelors Degree in Music at the U of MD), I went to the bathroom and got the bottle of Bayer’s children’s orange-flavored aspirin and ate the hole bottle, to try to kill myself. I had already pulled the shells of my two turtles off, hiding behind the couch, so see what dying was. My mother has told me, because I liked the orange taste of baby aspirin, and apparently had a lot of it those two years in the crib being data-collected for the CIA’s MK Ultra pilot projects Monarch and Mannequin, that it would kill me. I needed to know what dead was. So I killed Tinkerbell and Sam, and, sobbing, ate the baby aspirin, crawled under my parents bed, and a thunderstorm came. My stomach hurt and I cried. My mother found me and made it all even worse by making me drink some awful yellow syrup (Ipecac), and I vomited. When my father came home I was whipped with a belt. I couldn’t count yet, but at some point I passed out.

Have you seen this face? That’s my mother.

My uncle took me from my parents to his farm in Flintstone, Maryland. Since I was only two, and he had to work (he was building the hospital that was in Cumberland), and my three cousins (one, P.B., was in the Montauk projects while he was in the Navy, and was severely damaged, and he became a medical officer at Fort Detrick, where in 1996 he would tell me they made AIDS) were not much older than I was, my uncle put a dog harness on me and attached the dog chain to it and an old bulldozer tire which he filled with sand and toys, and placed it at the edge of the tributary to the Potomac River that ran through his farm. A cooler with drinks and sandwiches was there and the chain was just the right length to prevent me from drowning. That was the summer of 1961 and I was two. He knew that was a much safer existence for me that what my parents were using me for. This caused a lot of tension, but I am grateful for his intervention, although it didn’t last long, it saved my life, I am sure. I was able to visit his farm until age ten. He too was under attack, like his own uncles, he resisted the cabal, refused to become a Freemason, and he died an unnatural death prematurely.

My nightmares were of hiding from Nazi stormtroopers with dogs, and I was protecting my brothers and other kids, hiding us in walls, cabinets, cellars, and hanging upside-down from the silver-plated box springs of beds, the aluminum-flake metal getting into

dollwvenus_selfportrait — Another of my first Photoshop pieces in 1997 now. The doll behind me was my mother’s. I used dolls cathartically.

my eyes, holding onto their arms and legs as they were discovered and pulled out of our hiding places. The dogs ripped at our clothing, bit our faces and bodies, snarling. Many were lost like this. I learned to use my forearm to pry open their jaws, and with my left hand, push their snout back, poking my fingers into their eyes. It only slowed them down, but it was self-defense.

This is just the beginning. Now I have decoded much of it. Here’s my “bio”, leaving out the part about my “second husband”, a newsman in the nation’s capital who is secretly a wanna-be transgender (he uses herbs and dresses cross in private, afraid to be discovered) who conspired to have me murdered in 2012. Miraculously, the shotgun shell missed my skull by a fraction of an inch, although it burned me. After the lifetime of MK Ultra, V2K, the satanic ritual abuse, the sabotage, destabilizing, the persecution, the killing of loved ones, the surviving “accidents:, arson attempts, being targeted by the gang in Fulton Hill in Richmond, losing my business, my animals, my home my art my lifetime of work my vehicles my health – LYME AKA MORGELLONS INFECTED WITH SMARTDUST BY THEM – I lost my family.
I DO NOT BACK DOWN.

I HATED Walt Disney films: FANTASIA was my trigger film father forced me to watch for two days.
I hated caves, and still do. And parking garages, and tunnels. And sleeping bags. You know why. And suffocating and drowning. I have drowned three times and been revived, but that’s not the only count. Yet I love to climb the mountains!

I began speaking out in 2007 on MySpace, telling the world about the Bee Colony Collapse. When Facebook launched, I told all my “friends” repeatedly that it
is a voluntary CIA surveillance input database we are feeding ourselves into”.
I was ridiculed for that.
Now it is common knowledge.
For some reason, the only media I am “allowed” to use is WordPress, and that onlyand even then, it is hacked, posts are edited or removed. The youtube channels I have started are jammed. Videos have words replaced, moved around, lose meaning, no views, subscriber counts cap. Channels deleted. And I am constantly hacked. At first I thought it was my newsman ex, who I had to inform the VA state police and IC3 about in 2016. Now it’s the social credit scoring done by the cabal.

I have seen the UFO crafts – all kinds – since age 3 or 4 (at the farm first) and as recently as last month, twice in one week here. I have had premonitions of the coming cataclysm that we are facing now, my brother’s death, my mother’s suicide attempt when I was 11 (I stopped it, she was in a coma, naked, beet-red, covered in foam, slimy clear froth coming from her mouth).

I have experienced ghosts, poltergeist and demons in my space since childhood as well. Once a woman died while I was drawing her blood when I was in pre-med at a Johns Hopkins Hospital (it was peaceful, her spirit passed through both of us and circled the ceiling and left. It was tranquil and affirming, I was 22).

At age 5, on a Baltimore television show on WJZ13, I loved to watch at home on Sunday afternoons, the host was a kind hobo in a gray suit. During each show, the children would all free-dance to classical music the likes of Erik Satie: interpretive. At home I dance my heart out. My father got me a ticket to be on the show, drove me there in the Dodge in the photo on this page and when it was time to dance, I wouldn’t. I felt as if I didn’t belong there then. Lorenzo (the “hobo” host – Stu Kerr was his name) knelt in front of me as I sat in a folding chair alone, all the children dancing, and askjed me – the cameras rolling – why I wasn’t dancing with the other children. “Because I’m not a child”, I answered. I was beaten for that, and once home, received lashes with the buckle end of the belt on my bare bottom.

At seven I began calling the police on my parents, but after the second call, I stopped, I couldn’t walk for the wounds from the belt buckle and broken yardsticks on my buttocks, thighs and calves. I stopped crying then, a silent rebellion.

The church was an escape, and the school ignored every word I said. I dared not tell anyone else.

Occasionally I would awake at a different age, time or place. I’d draw it, write stories, and it was said that I had a great imagination, was a dreamer.

By age ten, my parents were divorced. My father, high in the Elks Lodge heirarchy, MA in Music Howard County teacher, deacon of our church impregnated a young neighbor and it gets worse. Mother, an ICU night nurse fulltime, made me stop playing anymore and be her personal slave Cinderella and she was Mommie-dearest. She had a man move in who was a Roman Catholic from Highlandtown, John Anthony Baronowski. He and she were big-time swingers. I was drugged alot and used at his parties when she was at work. He was a pimp in Baltimore and had a string of hookers, passing off a fake career as a Baltimore City Police Detective with a fake badge. I found this out from my best friend Susie Collum’s dad, who worked as an engineer at Westinghouse nearby. He had compassion for me because I was kind, and had the three brothers and running the house on my young shoulders. I did everything by sixth grade. Everything. My mother and “Mr. John” ‘swung’.

MotherDemon_777 — Here is a picture of a demon releasing from her. I took it. I saw it then.

Mr. John drugged me and tried to burn the house down with my brothers in it, and I saved us. He had left. That was in the middle of the night in February of 1970. My dog Dutchie saved us really. She jumped on my bed, barkig, despite the two “hot toddies” he had me drink because “couldn’t sleep because I feel like something bad is going to happen”. That something bad was pouring gasoline all over the kitchen curtains and setting the house on fire so they could collect on the Gerber Child Life Insurance Policies my mother had just taken out. She had had me bring her home the papers from Catonsville Elementary School. I asked for them in the office, Miss Hall gave them to me.

Someone in a video just said people are having problems remembering their past(s). Not me.

So here we were, me, Jay, Charlie and David, barefoot in snow, and I ran to Miss Bruchey’s next door and banged, calling the police and fire department. Mr. John came running up just as they arrived, and must have watched from a distance around the corner, then gone around the alley and come down the driveway from the back. He ran up and said “Thank God you got here, it’s horrible”, and pretended to cry. He threw himself on the ground and pretended he was suffering. I looked at him, a sixth grade girl, still outside in the snow barefoot, and screamed “YOU DID THIS!”

It gets worse… My mother drove up and he became a crisis actor.
After that I began to imagine them dying in a car accident, praying for forgiveness for the thoughts. In my dreams I tore him and other men’s eyes out, jumping on their backs from behind. I was staunchly virtuous, and suffered constant beatings, being burned, bruised, bones broken. My brothers… oh my god.

Charlie was driven to commit suicide at age 20, and event I had a vision of but could not stop. The other two are still alive, if you call it that.

So when the CIA came to collect their supersoldier in her twelfth grade year, I said no.
Those are just a few high spots.
Here I am.
They (the Annunaki interdimensional parasites who rule this world) don’t let a person succeed who does that.
My great uncles suffered similar fates career-wise, Uncle Homer even losing his entire valley because he left the DuPont wing of Post WWII Operation Paperclip. He tried to get so far from them he bought an entire valley in California, and had to go in and out by plane, helicopter, or guywire and pulleys. (I even met a man online last year who grew up hearing about my great uncle!) – the movie Chinatown is about that land they flooded. They took his land. I ended up living with Uncle Homer on the farm he had after that in St. Mary’s County, Maryland. It’s Amish now. He’s long passed.

The early days of the projects involved extremely invasive methods with drug classes and handlers who had less finesse than the eighties and nineties. Also, the saturation and vernacular of commercial pop culture and children in the gamer world hadn’t biased interpretation of what was happening.

The MK Ultra ran out of Spring Grove State Hospital, just across the beltway bridge. We used to go watch the Leary LSD experiments on the weekends, and saw and heard what I don’t like to describe. The Catonsville Nine draft record burning was dome with chemicals mixed by a member who became my UMBC Physics instructor. Small world. My high school friend Will Wilson went on the paint Michael Jackson’s BLOOD ON THE DANCE FLOOR album cover. He’s then one who took me to the CIA’s Forever Family cult.

I remember when the entities would visit me, and their forms which went through walls, or came through radios and televisions, like now, but more evident then. More visible.

My children made art about the cloning centers before they went to the dentist, who gave them fluoride treatments. Dear GOD I wish I had known then. I should have listened to their father, Jamie, my husband. He told me fluoride was used by the Nazis in concentration camps, but I didn’t understand yet. But he had already been fractured, himself a butterfly from DC used in sex trade as a child by his father, the then-Chaplain of Fort Meade Military Base. The clientele they were passed around in included being at the *author Tom Wolfe‘s home, and they were still friends with his clone son of same name, dress (white suit) and affectations. We “partied” together.

MyDaughterInnocentAt7BrushesHairBack_BWIRphoto_800p

The images of my two children are black and white photographs I took, developed and printed. My daughter’s is infrared, my son’s is Tri-X. Note the starfish… sure you have.

After I was left homeless by this reptilian mass media shill whose YouTube banner literally is the station’s mast truck he operates, set up at Sandy Hook, the whole setup behind – he is the one who wrote “I’m in news, I lie for a living” publicly, in 2013 – and then I was targeted with Lyme and developed Morgellons Syndrome, the canary-in-the-coal-mine reaction true children of the Light with a high VMAT2 gene expression have. Because we are extra small, atom-sized, atom-us.

I’ll stop there. I’m grateful others speak out too. It helps to be specific. Makes a person more believable. Of course in the case of a child, then that’s different. I love you all, and each of us is a wayshower. There is great deception, and we cannot even conceive of what joy awaits us soon. We are refined by The Purifier, so stand. Or as I said in last night’s post, RISE ❤

Namasté.

*A bonfire of the vanities is “a burning of objects condemned by authorities as occasions of sin“. Now there’s a Luciferian inversion for you, them passing us through the fire.

Tags: ascension,bases,Catonsville Nine,children,CIA,deception,DIVINE LIGHT BEINGS,human cloning,Leary,LSD,matrix,mind control,MK Ultra,programming,SSP,Secret Space Program,supersoldiers,Spring Grove State Hospital,trauma,underground bases,veils,TRUE HISTORY

THE CYMATICS LINK

by The Ascension Diet - Eating To AscendSeptember 29, 2019 9 Comments

September 29, 2019
Posted after the Healing Gregorian Chant 432Hz 3 Hours frequency video, prompted by @Truthscrambler’s comment, and the video below is the hyperlink embedded in the word “cymatics” in the book I am writing and have posted for my granddaughter, and must reshare here.
Double entendre…
This video unlocks things for you.
Structured water actually is everything. The firmament, space, the space within the atom, Adam, Adamus, us, the US, now Babylon. Rise up if you can. Words.

One thing this video doesn’t say, but some are aware of, is that sacred geometry controls, and Fibonacci releases. There’s a trap there.
It is necessary to know the coding of the patterns of the material world to escape it, to get off the wheel. The simulacrum is not the Most High’s, but must be surpassed.
https://eatingtoascend.com/2019/08/13/the-soulshaping-law/

The dimensional shift is what unsettling people. The pain, heart palpitations, clenched jaw, teeth, muscles, cramps, crying jags, emotional outbursts, twinges, restless legs, spasms, nightmares, depression, family feuds…
We are already gone. The cataclysm coming is what will break ionic bonds of material perception of this realm.
Size is irrelevant. We begin as one photon. The planets we see were each one as well, one photon. Stop thinking about time, distance and measure. Irrelevant. Read the ancient texts free of the judeo-christian filters and mind control. We can become stars or formless ones. Like them, but in human blood building materials and natural flavors and foods, medicines, products and if Bill Gates has his way, neighborhood soylent plants.

That’s why they have us feeding ourselves into the cloud for them.
That’s why I’m not online much. F that.

DARPA IS LUCIFER.

Namasté.

Tags: 432Hz,ascension,borg,cloud,consciousness,cosmology,cymatics,dimensional shift,DNA,frequency,matrix,sound,wheel of life

THE DIGITAL DNA AND CREDIT SCORE THE SOCIAL SECURITY NUMBER DIGITAL DNA AND CREDIT SCORE TIE-IN FOR HUMAN CONTROL DISCLOSURE UNDERWAY

by The Ascension Diet - Eating To AscendSeptember 5, 2019September 5, 2019 Leave a comment

THE SOCIAL SECURITY NUMBER DIGITAL DNA AND CREDIT SCORE TIE-IN FOR HUMAN CONTROL DISCLOSURE UNDERWAY

September 5, 2019

The tags and categories say it all.

“You will keep Him in perfect peace, Whose mind is stayed on You, Because He trusts in You.” – Isaiah 26:3

“Know what is in front of your face, and what is hidden from you will be disclosed to you. For there is nothing hidden that will not be revealed.” – Nag Hammadi

In the texts suppressed by Religion, Inc.,, the Apostle Paul directly refers to the world rulers as supernatural archons in political power. All the external things of this material world keep us looking outside of ourselves when the kingdom is within.

Namasté.

Tags: 1984,AAA,aliens are fallen angels,all government is nephilim,archons,China,credit score,database,depopulation,disclosure,DNA,email,interdimensional parasites,maritime law,matrix,new world order,NWO,one world government,registry,SCS,social security number,surveillance,United States,terrorist world rulers

Via @GreyTonka HUMAN ETHERIC ENERGY COLLECTION Thread Unroll

August 5, 2019

https://threadreaderapp.com/thread/1152382680744546304.html

NOTRE DAME CATHEDRAL IN FRANCE PLASMA ARC ENERGY HARVEST RITUAL
THEY HIDE THE EVIDENCE – TARTARUS – SOUL ENERGY USED AS POWER
Mt. Saint Michel in France, Tartarus Star Fort
HOW WE FREE OURSELVES AND OTHERS
Extra Small
MOUTHS OF BABES – WHY I KNOW THEY WILL BE FREED, DNA BABY

MATRIX, 1999

main-qimg-3992f7784fa6e38388d3670f8e409db3

main-qimg-3992f7784fa6e38388d3670f8e409db3_sm

Catholic Bishop Holding Fallen Angel Skull On Bible In Service

“Sometimes it is the people no one imagines anything of, who do the things that no one can imagine” -Alan Turing

Tags: abortion,adrenochrome,airwaves,Annunaki,archons,batteries,bioetheric,cloning centers,chakras,cortisol,cymatics,Divine Light Beings,electricity,endocrine,fallen angels,Forbidden History,Free Energy,Genesis Six Conspiracy,Gnostic,Human Energy Harvesting,How It Works,Leylines,Light,Luciferian,Matrix,,Mengele,MK Ultra,organharvesting,Satanic Ritual Abuse,Serpent Seed,SoulTrap,Starfort,Structured Water,Tartarus,Tesla,Water,We Are Batteries

FAIR WARNING

by The Ascension Diet - Eating To AscendJune 9, 2019June 9, 2019 Leave a comment

geostormmovie_unmartiallaw — Notice the vests

Kapalbhati Pranayama, the etheric human battery system, compartmentalism and us

by The Ascension Diet - Eating To AscendMay 22, 2019May 23, 2019 2 Comments

May 22, 2019

I searched “Kapalbhati hydrogen cells” and the results were for alkaline car batteries. This makes complete sense, as we are batteries sourced for our etheric energy unless we transcend that with our disengagement from the trauma harvest loop by righteous living of soul aspiration The word aspiration means breathing as well as a goal one works to attain.

The Western world culture, established post-Columbus/globe theory takeover, compartmentalizes everything. I have intuitively felt an affinity for the Indian Hindu culture since childhood, and daydream about living in Auroville. When I was five years old, and *riding a streetcar into Baltimore City with my mother, the year before they were all torn out, an older Indian woman sat across the center aisle from me, in a beautiful sari with a ruby in her pierced nose and her bindi. I must have stared with interest, as she did look at me back, but my mother made me stop looking, and her response instilled a feeling of a shame no one should have to feel, but that’s how institutionalized SRA works, from top-down and bottom-up.

*Good luck finding articles online which haven’t been rewritten by the controllers to disinform and program anyone searching for truth about why the United States streetcar system was dismantled. Wiki’s page result for my searchstring “end of streetcars america” yeilds the article titled General Motors streetcar conspiracy although in years past, there was real information about it, as I researched this when the internet was new, having grown up there, and curious, since taking streetcars out made no sense, just as tearing down all the neighborhoods to put in project housing, HUD funded entitlement programs all part of the elite destruction of families and society. I will never forget seeing the landscape of cranes, wrecking balls and bulldozed rubble stretching as far as I could see from US Route 40 into the city when I was seven in a schoolbus on a field trip in second grade: it looked like scenes from Black and White World War II films I had seen on television, movies that were on and my father watched. 1966, 1967.

So compartmentalization. I learned select aspects this breathing in training classes for runners, studying aerobics in college while studying nursing, and the selected portion from the Kapalbati technique taught – though it was attributed to Kapalbati at all, of course, because all educational curriculum is designed to compartmentalize, misinform and dumb us down with falsehoods based on psuedoscience and taking GOD from the equation – the hyper-oxygenation to cells by the controlled breaths like this (exactly like this) – was explained as being a “tool for increased O2 delivery to the muscles for sprinters”, increased stamina for marathon runners, and cleansing lactic acid from muscles post-workout (toxins).

So look at how insane it is, how they hide TRUTH.

The Mission style movement in furniture and Cubism in art both arose as creative responses to the compartmentalization practices being thrust upon mankind by the elite. After the Industrial Revolution and with the advent of advertising and commercial consumerism, Picasso and Georges Braque were the pressure-relief seam exploded for all of humanity and simultaneous fueled etheric stress response harvesting – what is behind Tartarus Energy, what Tesla did – and provided harvest monetarily. We saw the Marxist Revolution and killing of real Jews in the Holodor Holocaust, World War I, the Depression and the Dustbowl… ALL STEERED BY THE ELITE (now by the instructions executed by the Bilderberg group). Art will always be a reaction to human energies, and always becomes controlled and this we have PATRONAGE, a system in which those with money and power steer the creative energies of the masses because they themselves, being Luciferian / Saturnalian, cannot create.

Thank you, Chitta Ananda, for your courageous and beautiful dedication to practicing what the human experience should be. Your reply to yesterday’s blogpost was the gift I pass on to others here today. I am grateful for you and for all the souls we all connect with here, because the Light in each of us makes us One Light. Below is an article on the breathing technique, and as part of a balanced living approach (compartmentalism UN-balances) is possibly what those who exercise incorporate partially by being aware of “reaching their aerobic capacity”. What we are tasked to learn is MINDFULLNESS, and everything in our world now detracts from that: spiritual soul seekers are few. BUT WE ARE HERE.

Kapalbhati Pranayama – The Skull Shining Breathing Exercise

Kapalbhati pranayama (or Kapalabhati) is one of the six Shatkarmas or methods of internal purification in Hatha Yoga. In Sanskrit, Kapal means the skull and Bhati means to shine or illuminate. Kapalbhati cleans the cranial sinuses and hence the name. Some include Kapalbhati as one of the Pranayama, but in the classic yogic text Hatha Yoga Pradeepika and Gheranda Samhita, it is classified under the Shatkarmas or the purification techniques.

In Kapalbhati, the exhalation (or Rechaka) is forceful and rapid, while the inhalation (or Puraka) is normal. Holding of breath (or Kumbhaka) is not done in Kapalbhati (except when practiced along with the three Bandhas). Only inhalation and exhalation is practiced. Exhalation is the main part of Kapalbhati. The forceful exhalation throws out the carbon dioxide from the lungs and the deep inhalation increases the oxygen content in the blood. Kapalbhati purifies the nerves and the pranic nadis. It also removes excess of Kapha (one of the three Doshas in Ayurveda) from the body.

Sitting Posture for Kapalbhati Pranayama

Kapalbhati has to be practiced in a very steady posture. Padmasana, Siddhasana and Vajrasana can be used with hands resting on the knees. These asanas are most suited to maintain the posture during the rapid breathing motion. During the practice, every part of the body vibrates and it is difficult to maintain the posture unless it is properly locked into position.

In normal breathing, inhalation is the active process while exhalation is passive. In Kapalbhati this is reversed. The abdominal muscles and the diaphragm are used to forcefully exhale the air. The abdominal muscles forcefully move inwards towards the diaphragm thereby throwing the air out. The inhalation is done in a passive relaxed way to fill the lungs with fresh air. Practice without any gap between two respirations.

All pranayama practices should be learned under the guidance of a qualified yoga instructor. Also, if you have any medical condition, one should consult the doctor before taking up the practice. Kapalbhati should not be practiced by those suffering from heart ailments, high blood pressure, stroke or epilepsy. Those with ulcers should do it with caution. If you had any recent surgery of the thorax and abdomen, you should avoid the practice.

How to do Kapalbhati Pranayama?

Practice Kapalbhati on an empty stomach. Early morning is the best time for the practice. In the evening also one can practice, if there is a gap of about 4 hours after the last meal.
To do Kapalbhati, sit in a steady posture. Padmasana, Siddhasana or Vajrasana are the most suited.
Place the hands on the knees and breathe normally.
Relax the whole body and make sure the spine is straight.
Now, breathe in and out rapidly, with exhalation being forceful. The inhalation should be passive and normal. During exhalation the belly goes inside towards the thorax, forcing out the air from the lungs. Relax during Inhalation to fill the lungs again with fresh air.
Initially one can start with 11 rounds. Later increase it to 60 rounds in one minute. Each inhalation and exhalation should take just one second. Subsequently, with enough practice, you can increase the speed to 120 rounds per minute. Here, each inhalation and exhalation takes only half a second. Increasing the speed of Kapalbhati beyond this may not be useful as the breathing will become very shallow.
After the number of rounds, relax and breathe normally, till the breathing rate comes back to normal. The relaxation period can be roughly between 30 seconds to a minute.
Repeat this process about 3 times in the initial stages. For example, if you are practicing at a rate of 60 rounds per minute, then you would have completed total of 180 rounds (with gap in between after every 60 rounds, for relaxation). This completes one sitting. One may have multiple sittings – one in the morning and one in the evening.

Practice of Kapalbhati with the three Bandhas

Advanced practitioners can practice Kapalbhati along with the three Bandhas. The three Bandhas are the three locks – Mula Bandha (the perineum lock), Uddhiyana Bandha (the abdominal lock) and Jalandhara Bandha (chin Lock). This is also called Tri-Bandha or Maha Bandha.

In this version, after 60 rounds (or 120 rounds) do a deep and forceful exhalation. Hold the breath.
Simultaneously perform the three locks – Mula Bandha , Uddhiyana Bandha and Jalandhara Bandha, while holding the breath outside (also called Bahya Kumbhaka).
Remain in this position for as long as you are comfortable. One can hold the breath outside for just few seconds in the beginning stages. As one progresses one can increase it to about one minute. Later on, one may even increase it up to two minutes. Only advanced practitioners can reach the Bahya Kumbhaka of two minutes. This is dangerous if there is no proper guidance. Always take the help of an advanced yoga instructor before you try it.
While holding the breath, one can meditate on the void at the eyebrow center.
Release the three Bandhas and inhale deeply. Do few deep inhalations and exhalations, till breathing comes back to normal. Then perform the next round.

Benefits of Kapalbhati Pranayama

Kapalbhati cleans the cranial sinuses and can relieve cerebral thrombosis.
It purifies the nerves and the pranic channels.
This Pranayama removes excess of Kapha (one of the Doshas in Ayurveda) from the body.
Kapalbhati gives a clear mind and helps to control thoughts.
The word Kapala means skull and Bhati means to illumine. This practice adds luster to the face.
The Hatha Yoga Pradeepika claims that Kapalbhati pranayama removes all impurities of the body.
Kapalbhati is the best practice available to oxygenate the blood.
It helps to remove abdominal fat and is an excellent practice for obesity.
Kapalbhati strengthens the abdominal muscles.
The practice of Kapalbhati helps to regulate the breathing mechanism. It prepares the body and mind to take up advanced practices of Pranayama.

From the Yogic Way of Life website.

I must reiterate the importance of the PTSD and CPTSD Breathing Track exercise, which I learned of and began practicing in 2012. I was one of the first people to be recognized with PTSD, in 2005. Prior to that, it was seen as something only military, emergency rescuers developed. A lifetime of satanic ritual abuse is the cause of CPTSD. One can recover, although it is said to be impossible… they just want you to believe that to keep you from realizing it was done to you because of who you are: a DIVINE LIGHT BEING WITH A HIGH VMAT2 GENE EXPRESSION.

Use the search box at the top right of this blog page to look up any term to read articles I have written here on based on the word you entered (for example, “gene expression”) .

Thank you for being here and reading my blog. Namasté!

Tags: aerobic, art, Bilderberg, breathing, cells, detox, energy, Hindu, hydrogen, light, matrix, mindfulness, spirit, streetcars, True History, Truth, Yoga

by The Ascension Diet - Eating To AscendApril 5, 2019

I went to a hole-in-the-wall coffeeshop to jump on a bit, and was / am being talked at by a young-ish mid-twenties man who is drinking a flavored coffee with blue sprinkles and telling me he writes fantasy. I am unable to have a dialog with him – I tried. He’s so deeply programmed.

The post shared here is so timely. I removed the internet – which was hardwired, not wifi – a few weeks ago, switched to an old-school flip phone last fall (after four months of no phone at all), I do not have TV or watch it, do not listen to radio, no smart devices at all. I am unplugged. Still, I have twitter, and wordpress, youtube, FB I do not use but have not yet deleted. and some video platforms I either hardly use or have not yet. I am 100% of the opinion that we are feeding ourselves into the hopper of the web and voluntarily replacing ourselves. This is just so shockingly real… Is it impossible to even jump on occasionally, as my post last week called ARE WE COMMITTING HUBRIS UNDER DRIPPING KEYS? posed doing?

How long does one remain connected to what is now the very thing that is replicating us?

It seems that we then become voluntary ouroboros of Humans 2.0. After all, in the last calendar year we learned that Facebook, working with Tavistock and other private elite social steering entities, was sharing our data collected after triggering endocrine-level responses generated (likes), had had to shut down robots who developed their own language in Building Eight (satan’s number), Google’s owner had met with DARPA to sell private user location data coordinates for drone strikes of American citizens, and it is now difficult to find a home without surveillance of artificial intelligence in it. The interference run against me via millimeter wave technology, V2K, satellites, and data packet disruption, denial of service attacks, and finally, DNS registry blocks and hardwired CAT5 modem resets (and other things) proved to me the degree to which the grid – the worldwide web, remember its name is so for a reason, and it was created by the military – controls our information, efforts, productivity and output, our interactions (connection with the world of family, friends and public) and emotions.
WE FEED OURSELVES INTO IT.
HENCE WE CREATE OUR OWN REPLACEMENTS.
Or put it this way. We make our own clones.

via @aug_tellez’ blog get rid of it now

WHY DO WE EXIST?

by The Ascension Diet - Eating To AscendApril 2, 2019April 2, 2019 4 Comments

Note to the reader: the spiritual category word BELIEVER is what the first now-called-christians referred to themselves as. Yeshua never wanted to make a religion or a church.
He came as the energetic force of the Most High on a DNA rescue mission.

We have learned that we have been farmed as a human harvest in a prison construct that is actually a sensory illusion. Here we are dismantling it, one heart at a time. Our separate voices join as one in The One. Our weapon? Truth, which is Love. Why does Love rule? I wanted to share with you here my readings on this from three sources: the accepted bible, the ancient texts the Kolbrin and the Emerald Tablets of Thoth, and the words of the dearly compassionate evangelist, Derek Prince, who, I think, helped open doors for many in understanding who they are and what this existence here means, in simple words from a man who originally studied philosophy and adopted a dozen African children as his own, a selfless giver, and so in touch with the Most High that his tears will move you, too.

“Let nothing be done by personal ambition. What are we to be moved by? The answer is love or compassion. What prompts us to speak act or interrelate should be of love, not gainful personally. We have been told to love one another. If love is of God, and everyone who loves is born of the Most High and knows the Most High, is that really what is motivating us? Is it the love of God? Is it compassion?” – Derek Prince
Good questions.
“There are some things that do not come without suffering. ‘That I may know him, Jesus, and the power of His resurrection and the fellowship of His suffering.’ (Phillipians chapter 3) Some things only come from suffering. Suffering does something other things won’t do. It prepares the soil for the fountain which arises from the pool of despair and lack. And people who pass through difficulty together are bonded in a way that others are not.”
That is the core definition of #TraumaBonding.

The Most High God, the Self-Creator whose garden is earth and created us to share His experience of eternal knowing with individual as aspects of Him in each of our unique souls, wants to go through things together with us. When we go through pain with love for others, a bond with Him forms which cannot be broken. We should not seek suffering but should be prepared for it, realizing that our spiritual growth hinges upon going through it. “God is a self-revealing God. He loves to share Himself. He has a deeper reason than that: He loves to share what He goes through: literally to share His experiences with Him (He already shares ours through omniscience). And when you go through the valleys of suffering, you are sharing something very precious and very wonderful. Here is where we are refined. You will come closer to the Lord than you’ve ever been, and that’s what the Most High wants: He’s not interested in our suffering: He’s interested in sharing His sufferings with Us.” – the above quotes are from Derek Prince
“This is the fate of man. He must strive for that which he cannot attain. He must believe in that which he cannot prove. He must seek that which he cannot find. He must travel a road without knowing its destination. Only then can the purpose of life be fulfilled. Man may believe he knows his destiny, but he cannot be assured with certainty; in no other way can he fulfill it. In this way alone can his soul be properly awakened to flower with its full potential. This alone may he know: the purpose of all human life is a goal so glorious it surpasses all earthly understanding.” – Kolbrin SCL:13:16-17, 12,000 – 24,000BC (or older).

It is because we become the love, translating pain into transcended soul growth. The human experience is a trial of the soul in the human consciousness of the body. Through selfless loving service to others we transmit the Light of life, the spark of creation which is Love which is God. Loving others joins us in Oneness with the Most High. To Love, to BE the self-creating force, or spark ignited without fuel or starts, that which defines itself beyond mortal quantification, and this fallen world in which the existence of so-called duality is passed off as balanced was not the original intention. Every one of the Nibiru/PlanetX/Dark Star – referred to in the many ancient texts and also the catholic church’s ‘holy bible’, including the fourteen books they removed to hide information so they could construct the fake history we are taught and reap profit off every aspect of us. Knowing that what they are attempting to hide from us all, to hide the next Grand Crossing in a world of spiritually stupefied, parasite-diseased body heavy-metal and calcified pineal gland materialism, human trafficking and sacrifice and overt worship of Ba’al, destruction of family and gender-bent transhumanism becoming one and all a part of the hive mind as people feed themselves into it, sheep to the slaughter.

We have been lied to in the worst of ways. (By the way, that is a really spot-on video detailing the DISNEY and HOLLYWOOD hidden-in-plain-sight indoctrination and sorcery cast onto the masses from cradle-to-grave… here it is and the link opens in a new tab. I used it because as an expression, it’s accurate.) These descendants of the fallen angel elite who run this world are trying to hide the prophecied End Days – prophecied much further back than 6,000 years, as the cycles were watched and planned for, to survive underground, so THEY KNOW IT’S COMING (the telescope the vatican owns and uses, with Jesuit astronomers at the helm is called Lucifer) – is to eke out every resource benefit possible until the very end, and hide out in their D.U.M.B.S. until the cataclysm’s worst is passed, and continue to rule the world with H2, Human 2.0. e.g. Transhumans in a world run by satanic artificial intelligence humans fed themselves into to become replicants.
If this sounds like science fiction to you, I beg you to realize: it’s FACT.

Back far, far beyond the earliest recorded words of humankind on earth, there was a hominid, hairy race on earth (we now know is the Sasquatch who have remained, but you will recognize that this hidden truth was the basis for the lie of Darwinian evolution theory: that’s how they do it) which was not adapted from the primate mammal lineage, and then a sudden infusion of DNA in which Man as we know ourselves to be now appeared suddenly. The flaw of Darwinism which proves its fallacy is the so-called “missing link”. I heard an analogy recently which illuminates the nonsense of evolution: “The concept that the earth and all life forms upon it occured as a spontaneous, random concoction of a few elements of primordial stellar soup is as plausible as a tornado running through the debris on the dirty floor of a machine shop and a Boeing 747 being formed.”

We were intelligently created, then the Annunaki came and the entire planet’s animal and plant system was genetically miscegenated. The Emerald Tablets of Thoth, who is also known as the god Enki and lived 351,000 years, flew over the earth and looked down and saw this Pre-Adamite human species. Why was Enki flying in earth’s lower atmosphere (which did not have a firmament yet, and has to remain a subject for another time)? The planet his people were on, what we call Nibiru now, required gold (atomic period table symbol Au) to seal the holes they had put in the ozone layer of Nibiru, which they, fallen angels, had destroyed by their careless usurpation of that planet’s atmosphere, as is their modus operandi, being entities which just use as they please, for their pleasures. So Enki returned to earth with some family members (excuse the abbreviated explanation) and thus we have the Sumer culture which appeared suddenly in Mesopotamia, as well as North and South America, and Antarctica, and a few other places. They enscribed meridian points all over the seven islands lying within the confines of the Ice Wall perimeter of the oceans and seas and land masses, and built massive stone complexes for watching for the return of Nibiru in its cyclic orbit overlapping earth’s. These structures are megalithic and remain unexplained by ‘scientists, archeologists, historians and scholars’ [sic] today.

With their original privileged angel knowledge of plant medicines, and all other highest order information, they injected their own DNA, which is referred to now as “alien” by geneticists who are decoding the human genome. (Interestingly, the vatican-approved bible old testasment King James version uses alien six times to describe these ‘foreign people’ another biblical reference term). Their fallen angel attempt to ‘be as gods’ and alter life forms. This is where the hybrid beasts of mythology come from. The use of the word concept “myth” is intentionally misleading. With every cataclysm caused by the Most High via a crossing and pole shift, civilizations were destroyed, land masses heaved and folded into earth like one kneads bread dough (interestingly enough, we bakers are taught to knead dough in the shape of a ram’s head – ram, goat, Baphomet, Satan), and a cleasing reset occurred, always destroying peoples and places rife with evil. Fallen angel knowledge, no matter how beautiful in original use, was misused here. After a number of cycles (how many, we do not know, but one imagines that satan’s church the vatican does, since the occult (hidden) is theirs, since they stole truth and hid it, continuing to suppress it now via censorship of every method).
They made slaves.
And then after the next cataclysm passed, from which we see the extant tunnels and structures which survived, despite the bombing of sites in the Middle East and Vietnam, Cambodia, and other locations, where under the pretense of a war they send in troops and bombs to destroy the evidence… Monsanto made Agent Orange to defoliate the jungles so they could see giant megalithic structures and pillage then destroy them. The excuse given was to expose the Vietnamese people who were shooting at our soldiers… we went to destroy true history. Same in the Middle East. Wake up! Know these facts!

Watch this short 7-ish minute video called USA – CIA – Killed Millions – To Hide Proof of Giants in Laos

Why were we incepted here then then by the Most High later as Sons of Adam? Why do we struggle to define ourselves and a creator? Why do we have circumspect natures always seeking? That is, at least until this generation X and onward (EMO, millennial, transgender), thanks to the biochemical and programming lobotomies all are subjected to. I am not saying (as I write this, the frequencies which I am forced to endure in the nearby millimeter wave bath of 5G, neighbors’ IoT and satellites above (I have no internet at home, and my phone is a ‘dumbphone’… I hope you make the same choices and de-matrix as you can) are varying in pitch and volume wildly. This picks up drastically when I “embarrass the illuminati”, as my ex-Lockheed Martin computer systems engineer friend said to me a few months ago. (Shrug.)

“We may visualize our individual goals as we will; it is ordained that we have this freedom. How close or how far that we are from reality is of little consequence: what is, is. He who seeks a non-existent destination will, nevertheless, get somewhere. He who seeks not at all will get nowhere. Earthly life fulfills itself without attainment.” – Kolbrin SCL:13:18
“… for each is the keeper of his spirit. Each soul is fashioned by every thought, desire and deed, every emotion that touched it during its sojourn in an earthly body. Each is the maker of his own future, the fashioner of his own being.” – Kolbrin SCL:14:17-18
“The love of God for His wayward children has been limitless and abounding. It has remained changeless throughout the ages, filled with His noble purpose. He created so that He might express and share that love, which is the very essence of His nature, with beings created in His likeness, beings that could absorb and reflect that love. Yet, that His love might be wholly free, man was endowed with freewill which he has used perversely.” – Kolbrin SCL:18:11
“For out of the heart proceed evil thoughts, murders, adulteries, fornications, thefts, false witness, blasphemies:” – Matthew 15:19

Understanding the effects of intention on water reveal what we nned to know about LOVE and our incarnation here on earth, and where our soul shall reside after this life. Dr. Masaru Emoto on Human Consciousness and Water article many excellent videos online as well), and I embedded one I particularly like at the bottom of this page.

Passing from this body which loses 21 grams of weight at death, DMT, the spirit molecule, exits our pineal gland and our spirit leaves, to be judged, and directed to our eternal address. What we did here, the lessons we learned or rejected, the inner self we formed by our choices, disciplines, or lack thereof, are recorded and we stand before the Creator. As we are not truly limited by Time, the eternal is now, and we are living our eternal destiny with the choices we make in the now of what we experience with the five senses of this dimension and our self-awareness of being. Every moment is a concentric echo reverberating limitlessly, without beginning or end.
You may want to read this post…
Loving others without limit is the only thing which puts an end to the trauma damage: that vicious cycle of parasitismic predation of soul energy. If love is light, we can know that darkness – the lack of light – is energetic destruction. That is death. Only love creates. Take for example the dark matter creation that is CERN. Their CON-cern is to create anti-matter and open portals for it to enter this realm from other dimensions. The craft of this being done has as one of its goals to attempt to extinguish – by outnumbering through demonic force entities invited in and given place to in humans and other living forces on earth – the Light of the Most High creator God. The technology to accomplish this is literally out of this world: occult supernatural: an ever-increasingly shocking epitome of dark arts. Humans, over 7 billion on the planet (not to mention animal souls, which possibly have a collective soul, I am not certain of that, but I do wonder) are becoming an unparalled repository of GMO parasites and diseases. No food on earth, no biological entity of any kingdom, exists with untainted DNA. Death is built into our genetics with the third strand, and that is fed – and as ouroboros, feeds itself – by all processes on earth. Only love itself, the light, negates its destructive power of life-sapping as an atomic structure dark hole in our basic cell building blocks.

From the Kolbrin scroll 25:40 and 41, written AT THE EARLIEST 12,000+ years ago, a full 14,000 years before the bible the catholic church allowed and 501c3 tax-paying, government approved churches use:
“O God, who teaches us in so many strange ways in this great place of instruction called earth, who set us tasks to an end which we cannot foresee, and who tests us to measure our abilities and to try our courage and fidelity. Instruct us, so we may better understand the bitter lessons, which purge from our natures all that is unwholesome to the spirit. Strengthen us so we may bear all things without complaint and conduct ourselves under the strict discipline of this unique place of instruction. Open the eyes of understanding within us, so that we may benefit by every experience and not waste time bewailing our lot.”

As you read these quotes written before the bible was, it is clear that prior to the last planetary comet-impact reset, there were those who believed in a Most High God. So much so that they sought to document and store their words to survive the next coming extinction-level events, which always wipe man’s memory along with the earth’s face. The writings we have access to, though so numerous that one could spend a lifetime reading and understanding, are still incomplete, as the vatican and the elite fallen angel so-called alien (that’s the deception, the aliens ARE the fallen angels) descendents only released a small amount of this esoteric knowledge record. Remember: the ‘Holy’ Roman Empire burned the Library of Alexandria. The Hall of Records under the Sphinx and the Egyptian Pyramids is sequestered away by them. They would have us think that only their bible from which they removed fourteen books is the only truth there is. Even THEN they go against it, embracing abominations and implementing the beast and new world order.

See my post on the underground caves of Malta, and the one below. Every continent has archeological feats like this. In the North American continent, they were mostly destroyed in the name of “civilization”, and/or hidden in plain site, or by public parks.

The incredible Ellora Caves Documentary 2019 The Mind-Boggling Rock Cut Temples of India video is just another staggering example of the truth hidden, and the power of intention. If the nephilim used cymatics to do this… all over the earth… we can too, through love and intention. Certainly, we can ascend.

So to wrap this up, what you must know is that YOU ARE A DIVINE BEING OF LOVE, FROM LOVE AND CAN RETURN TO ETERNAL LOVE. A great price was paid for you. Yes, a child was born after being foretold in prophecy for thousands of years who had only 23 chromosomes – the late archeologist Ron Wyatt proved that by blind independent separate lab testing of blood samples from the cracked rock where the Messiah Christ, Jesus of Nazareth, a man who walked this earth from year zero (there’s a hint of the real truth, in that the elite use His birth year as calendar demarcation!) to year 33AD: here are two videos – one called Ron Wyatt blood of Christ and another called The Ark of the covenant found now revealed the blood of Christ on the mercy seat Documentary SD.
Yes, we have been lied to in the worst of ways, and the smear campaign known by the world as science, history, medicine and all academia and institutions, along with these hidden truths, is preventing people from knowing their identity and purpose. Think about what this has done! It has created an industry of mental illness, which is really spiritual lack of knowledge.

I pray – put out complete heart intention – that this helps anyone reading it to connect at least a few more dots, and understand the meaning of our existence with daily inspired rededication to do their best to face the electromagnetic frequency challenges ahead, and the fate of their souls. We have all been traumatized: it’s worse than ever, the cycles. Example: pedophilia is rampant, people are using aborted fetal cells in everything almost, homosexuality and gender confusion are normalized, and we are being replaced by robots. The hate and evil of Sharia Law and Islam is protected and promoted while believers in Christianity are being arrested. The mainstream news and all reporters are liars for a living. NASA is a satanic arm and geoengineering is used to hide the incoming system Nibiru, stop photosynthesis and food production, kill the pollinators, and the SpaceFence of Solar Warden and SkyNet China just implemented – the Social Credit Score surveillanced and tabulated, which governs citizens’ every move and opportunity, this is just an iceberg tip. It’s bad and how much worse can it get.

Knowing who you are, and that the secret we all carry is that the incredible physics of Love can take your soul home to the Most High is Love’s unstoppable liberty. We are simply decieved into not accepting what is already within us. ❤

ARE WE COMMITTING HUBRIS UNDER DRIPPING KEYS? (Updated)

by The Ascension Diet - Eating To AscendMarch 25, 2019July 30, 2019 4 Comments

ARE WE COMMITTING HUBRIS UNDER DRIPPING KEYS? (Edited)
March 25, 2019

DRIPPING KEYS is a mixed media assemblage I made in 1996-1997, working out issues of trauma from infancy into adulthood. Ironically, my ex-husband the DC newsman stole much of my artwork from me, either destroying, keeping or selling it, and this low-rez image is all I have left. This piece won first place in Baltimore’s SOWEBO Festival in 1997. It is named DRIPPING KEYS because I pierced each of the doll’s fingertips through the nailbed and hung antique keys from them, showing how we all have all the answers we need at our fingertips, if we only seek. They are attached to us. The irony I mention is that my ex’s attempt to erase me and profit from destroying my life will only serve to hurt him. Releasing the trauma and forgiving him allows Love to transmute the experience of loss and grief, and heal.

THE LITTLE BLACK SHEEP
Poor little black sheep that strayed away,
gotten lost in the wind and rain.
And the shepherd, he say “Oh hireling, go find my sheep again.”
And the hireling frowned, “Oh shepherd, that sheep is black and bad!”
But the shepherd, he smiled like the little black sheep is the only one he had.
And he say “Oh hireling, hasten! For the wind, and the rain, and the cold! And that little black sheep is lonesome out there so far from the fold!”
And the hireling frowned “Oh shepherd, that sheep am old, and grey.”
But the shepherd smiled like that little black sheep was fair as the break of day;
was fair as the break of day.
And he say, “Oh hireling! Hasten! Lo, here’s the ninety and nine, but there away from the fold is that little black sheep of mine.”
And the hireling frowned “Oh shepherd! The rest of the sheep are here!”
But the shepherd, he smiled like the little black sheep he holdeth the mostest dear;
he holdeth the mostest dear.
And the shepherd went out in the darkness, where the night was cold and bleak, and the little black sheep, he find it, and lay it across his cheek.
And the hireling frowned “Oh shepherd, don’t bring that sheep to me.”
But the shepherd, he smiled, and hold it close,
and the little black sheep is me;
and the little black sheep is me.

(We are our own worst enemies, not recognizing our own value. He, the hireling would have left himself to die, were it not for the unfathomable love provided.)

Yesterday was the fourth sunday that I have spent at the Conservative #Mennonite study and service, and then at dinner in the home of a family, with another family and all their children. Yesterday it was a beautiful group of eleven siblings ranging from ages two to twenty, and 19 humans eating wholesome homegrown food at table, with a meal begun with thanks and ending with a short song. The hosts were the deacon I had talked with last week, and his wife, who is also a fellow Lyme and associated co-infections victim and sufferer. Victim in that Lyme “disease” is a bioweapon created by the government/military industrial complex at the Lab 257 Facility on Plum Island just outside of Lyme, Connecticutt which “escaped via wild bird transmission vectors” and began to decimate the world population – depopulate, technically – beginning there, and so is named Lyme for the county is initially appeared in. Sufferer because one must fight the co-infections all one’s life, at great expense on every level. Thankfully for her, they found an ethical LLMD (Lyme-literate medical doctor) and she was given three years of compound antibiotics, intravenous megadosage liposomal vitamin C therapy, and more other supportive comparative medicine as well as homeopathic. In name, the Mennonites believe homeopathy is witchcraft and do not support use of it, but still trust the system’s medical establishment. Again, I recognize this as a result of their not knowing due to isolation and programming. They don’t use social media and other digital platforms to ferret out real news put out by investigative researchers who strive to regain the knowledge hidden from us by the controllers. But I am not picking that argument: it can be, it all depends on whether it’s used as plant intelligence for healing or in a pharmakiea purpose, which I see is more easily made a wrong then a right, due to the sin in all humans.

The first medical doctor this Mennonite woman went to was not able to treat her for Lyme, and she had to find an LLMD on her own. When we first talked about our shared disease, she had been unaware that it was crafted by the government in a clandestine military lab, designed to kill people, and had found its way to ticks via birds. She and her husband – very intelligent people – believed what most have been told, “it comes from ticks”. The LLMD she sees (still; she must have begun to present with symptoms the same time I did, interestingly) certainly did not inform her of its genesis. And the doctor she saw before finding the LLMD said he could not treat her for Lyme, that it was depression; all in her head. It is beyond criminal that the deep state has made and turned loose on the public this bioweapon, in their terrorist fashion of population dismantling, person-by-person, on all levels, and telling them “it’s in their head”.

Even in the Kolbrin, thousands of years before the bible recognized by churches of this world was written, the wise men and women elders who were the shamanic healers of the people “Threw prescriptions into the fire”. Yes, PRESCRIPTIONS. Herbs and elements, and collected things chosen for their alchemical properties made into draughts (drinks) or burned (inhaled or witnessed smoke, ashes) to affect visions, and other extradimensional objectives beyond manipulating humans, animals and events. It was called pharmacy over 12,000 years ago (if not 18,000 or more; the sacred ancient texts are so numerous that I am not expert and I do not think I ever will be. Zen Garcia @EndeavorFreedom could speak to this though) and it still is, and as time has progressed, under the guise of “healthcare” is a malevolent business. IT’S WITCHCRAFT.

“… As there is no counsel against the Lord, so there is no keeping down of verity, but it will spring up and come out of dust and ashes.” – John Foxe, FOXE’s BOOK OF MARTYRS

I mention all this because I am sharing with you my thinking process and my reactions to this level of practiced goodness. What “drives it home” is the separation from this world. More than anything else, and I guess much like the difference one feels after fasting and parasite, mold, yeast and heavy metal detox (ALL the detox!), the place one is able to be within, removed from this world’s influence and distractions – the veils – is the place our soul is. It is profound, and a homecoming.

But it is not without conflict.

As I shared in my post last week about the topics I spoke with this couple about: artificial intelligence, 5G, GMOs, vaccines, heavy metals, fluoride, nanotechnology, geoengineering, the healthcare conspiracy, pesticides and other things which cause gender confusion from within to destroy the human race with Baphomet transhumanism, and more (I didn’t go at all into the incoming Nibiru/Wormwood coverup using NASA and all governments, the fact that no government is benevolent, what false flags are and why they need to realize 9-11 was a massive human sacrifice of witchcraft, the Agendas 21, 30 and 50, or Flat Earth, the alien deception, the energy industry (Tartarus VS. free-Tesla, bioetheric collection done with power grids, petrochemicals and their former state as the previous life on earth of giants, leviathans and the original verdant ground and teeming waters)… oh, SO much more to have said!
But they can’t hear it. At least not THIS level of members, and I am not (not that I have been told per se) such a one chosen to MAKE them hear it. Yet I tried, last week and then some yesterday with the wife. While they acknowledge that there may be fact in what I say, to change their life would be, to them, to submit to fear, and they have none, in thier walk. I think that I agree with them about what she (the deacon’s wife) did attempt to explain to me yesterday: that it is not necessary for us to know all things, because God does, and He is in control. On a personal level, I see and experience us seekers and watchers online here, striving to decode what’s going on in this shift, these days as the Grand Crossing approaches, and we are devoted to shedding the lies we were inculcated with mentally, behaviorally, psychologically, medically, emotionally, spiritually, physically and ultimately genetically. TO KNOW THE CREATOR OF ALL, WHO GIVES LIFE, that we feel within ourselves, in our soul. This is why we detox: not to look pretty. We do it because we a called from within to find the path to eternal life. The CREATOR calls us from within our cells.

Not all are called. In fact few are. Fewer still, tragically, thanks to the VMAT2-targeted virus FUN-VAX, developed by the military industrial complex and put in flu/Rhino and aerosolized vaccines deployed at ground level. It cannot be assumed that it is not in the stratospheric aerosol injections sprayed above, for at least the dozen years the Pentagon video was leaked (it’s date/timestamped). So I can’t blame these people for disbelieving the verity or merit – the NEED TO BE AWARE – of what I try to reveal. I am others, for I am not alone. There are thousands of us “here in the trenches”: #watchers watching, calling out… #whistleblowers, #truthers.

We are a species with amnesia. Why? It’s been wiped from our collective DNA hard drive of consciousness by Nibiru each approximately 3,400 years! And the Saturnalian elite occult the truth! All history taught is whitewashed and false. Even Samuel Clemens / Mark Twain nodded to this in the story Tom Sawyer and his fence whitewashing.
But how much do we really need to understand, and at what level?
Isn’t much of this “angels’-level knowledge? Or fallen angels called gods?
Is getting mired in this distracting us from our purpose here, to become One again with THE ONE?

ARE WE COMMITTING HUBRIS?

Case in point: the @MartinGeddes post recently, in which metacosmologic truths are decoded at a Calculus or at least higher algebraic “N for where N equals” equations of what become imaginary numbers. My math went as far as algebra I and II, geometry, trigonometry, pre-calculus and physics I, with general chemistry, inorganic chemistry I and II, and organic chemistry I and II, skipping industrial chemistry because I’d been given a full scholarship to the Johns Hopkins School of Medicine after receiving – one of twelve students regionally – the American Chemical Society Award for Excellence in Academic Achievement. (I also turned down jobs with Merck, DOW and McCormick, planning on going to JH med school, but my brother suicided, which I know was a result of MKUltra mind control.) Only adding my scientific background to underscore my appreciation and understanding of the level of investigation Geddes and others (Aug Tellez, for one) pursue and disseminate. In essence, to substantiate my ability to offer meaningful input on this subject.

I completely vouch for one benefit: turning inside-out and deconstructing the garment tapestry of creation to this level – Stephen Hawking did this, discovering God at the end of his life of equations – this process is bringing many to a realization that there is a Creator, reclaiming them from having been lost, trapped in the matrix.
Are we becoming too smart for our own (ultimate, eternal) good?
We don’t want to be #mentalists. That’s satans’s realm: a trap.
How long does one remain connected to what is now the very thing that is replicating us?

It seems that we then become voluntary ouroboros of Humans 2.0. After all, in the last calendar year we learned that Facebook, working with Tavistock and other private elite social steering entities, was sharing our data collected after triggering endocrine-level responses generated (likes), had had to shut down robots who developed their own language in Building Eight (satan’s number), Google’s owner had met with DARPA to sell private user location data coordinates for drone strikes of American citizens, and it is now difficult to find a home without surveillance of artificial intelligence in it. The interference run against me via millimeter wave technology, V2K, satellites, and data packet disruption, denial of service attacks, and finally, DNS registry blocks and hardwired CAT5 modem resets (and other things) proved to me the degree to which the grid – the worldwide web, remember its name is so for a reason, and it was created by the military – controls our information, efforts, productivity and output, our interactions (connection with the world of family, friends and public) and emotions.
WE FEED OURSELVES INTO IT.
HENCE WE CREATE OUR OWN REPLACEMENTS.
Or put it this way. We make our own clones.
TOO MUCH KNOWLEDGE!

Here is writing warning against this, by Enoch’s son Methuselah from the Book Of Enoch, which the catholic church removed from the bible, along with 13 other books, to keep us blinded:

“6 And a command has gone forth from the presence of the Lord concerning those who dwell on the earth that their ruin is accomplished because they have learnt all the secrets of the angels, and all the violence of the Satans, and all their powers – and all the power of those who practice sorcery, and the power of witchcraft, and the power of those who makes molten images for the whole earth: 9 for I have asked the Lord of Spirits as touching this commotion on earth. 10 And He said unto me, Because of their unrighteousness their judgement has been determined upon and shall not be withheld by me for ever. Because of the sorceries which they have searched out and learnt, the earth and those who dwell upon it shall be destroyed.” – Book of Enoch 77:6-10

Keep in mind that this was written before the deluge Flood of Noah, which occurred during a Nibiru crossing (that is how these EMF events are effected, and we know that all is cymatics).
We are clearly warned not to repeat what was done by the Babylonians.

Chapter 80 of the Book of Enoch is a point-for-point confirmation of the current time we live in:

1 And in those days the angel Uriel answered and said to me: ‘Behold, I have shown thee everything, Enoch, and I have revealed everything to thee that thou shouldest see this sun and this moon, and the leaders of the stars of the heaven and all those who turn them, their tasks and times and departures.
2 And in the days of the sinners the years shall be shortened,
And their seed shall be tardy on their lands and fields,
And all things on the earth shall alter,
And shall not appear in their time:
And the rain shall be kept back
And the heaven shall withhold (it).
3 And in those times the fruits of the earth shall be backward,
And shall not grow in their time,
And the fruits of the trees shall be withheld in their time.
4 And the moon shall alter her order,
And not appear in her time.
5 [And in those days the sun shall be sun and he shall journey in the evening on the extremity of the great chariot in the west]
And shall shine more brightly than accords with the order of light.
6 And many chiefs of the stars shall transgress the order (prescribed).
And these shall alter their orbits and tasks,
And not appear at the seasons prescribed to them.
7 And the whole order of the stars shall be concealed from the sinners,
And the thoughts of those on earth shall err concerning them,
[And they shall be altered from all their ways],
Yea, they shall err and take them to be gods.
8 And evil shall be multiplied unto them,
And punishment shall come upon them So as to destroy all’.

You can go read this for yourself: The Apocrypha, Book of Enoch online

Perhaps the Mennonites have a point here. Maybe we should all get off the internet. Just stop using it, stop keeping it in our houses, cars, and on our bodies. Crush your FitBit with a hammer, your Alexa too! Refuse to use apps and smart devices: DO NOT CONSENT. They track us with all of this.
Just the other day I was going into the GIANT (notice the naming of businesses, yet they continue to try to hide the fact that giants existed) grocery store, and saw this sign by the door: “TECH TALK – Learn to use your Giant grocery shopping app” session. Registers are all becoming automated, replacing cashiers, at all food store chains (chains AKA bondage, get it?) they want us to order digitaly for delivery or pickup. Will they have self-driving cars? (Do you have one? Every car made after 2006 has OnStar, which can be remotely controlled to drive, thus in the wrong control – AI – is a serious threat). GIANT already has a huge robot in the store ostensibly for spills, but it sure looks like it could kill someone, or in numbers, barricade exits and entrances. Certainly it surveillances, uplinking to SkyNet.
The Internet Of Things, once 5G is fully implemented, becomes the Internet Of Everything. ONE RING TO RULE THEM ALL. I have come to the conclusion that it may be the beast. I don’t KNOW know; this isn’t prophesying. But I wonder if it is, because of Operations Space Fence and Solar Warden, and the millimeter wave controlled neural lace everyone has now (do the Red Wine Test! We ALL have Morgellons!). And the programming and mass mind control surveillance. #Transhumanism. A POST human world.

I did make a point while talking with the deacon’s wife sunday about how, if two glasses of water were placed in front of them, and one was pure, clean water, while the other had arsenic or even just mud in it, which would they drink, knowing that faith protects them? That point was taken. However, there does exist a problem in their thinking, and I recognize it as cognitive dissonance and the programming: they think 9-11 really happened and was a terrorist event. That the medically industry can largely be trusted. That “some years are rainier, some drier.” Climate control and geoengineering? I broached that twice, and the reaction was the same stereotypical one we get as truthers trying to talk to sheeple. So even though their own short version handbook of regulations refers to television and radio as “a sewer pipeline of filth into the home”, which I concur with completely (I basically stopped the daily watching of television at age 14 in 1974, and I stopped listening to radio within the last two years) they are still receiving worldly news via the elite-controlled avenues of controlled information. They are not aware of what is really going on. If they were, I think they would perhaps be even more invested in their daily spiritually commission of soul-winning by being less isolated from the world in order to have an effect on those who need the love they so obviously have and wish to give (they are incredibly kind, ethical and deeply caring people), and less concerned with having large families, farms and businesses. Still, they’re right: ultimately it’s in the ultimate controller’s – the Creator’s omniscient, omnipresent hand of omnipotent plan. They let go to that in complete surrender and trust.
Does that make them ostriches?

Perhaps the highest level within their church know these things, and tell the descending heirarchy of members just what they ‘need to know’. I am curious, and have been told I will one day meet their bishop. I’d like to speak with him, but am unsure of what his reception would be, based on that of the deacon thus far. As I told his wife yesterday, I can’t unlearn what I know. (But I CAN unplug.)

And are the Mennonites 501c3 exempt? I wonder. Have not yet checked, but as I know that they pay taxes, I think they are. Because I was thinking about how the Children of God, the Koresh compound, and other groups NOT approved/stamped okay to operate with the government seal of tax-paying, leave-them-alone-in-their differentness approval are labelled CULTS, and either morphed into political agenda Ponzi, money-laundering, human-trafficking schemes or bombed or mass poisoned for bioetheric soul harvesting, or in the case of Syria now, human organ harvesting and trafficking, and the “Black Walnut Sauce” and #adrenochrome and natural flavor and stem cell/fetal product from Planned Parenthood human sacrifice for profit cannibal industry. She proffered to me that she and her family do refuse vaccines with human fetal cells, but that some other members do not. Here I salute the Amish for being anti-vax.
And it is a fact that the cults are “cultivated” by the MI6 and CIA for social disintegration.

I am in deep consideration and prayer about the unplugging from this world we should be doing, my friends. This is not easy. Being shunned by my family so embedded in the world, and having guilt for all my own glaring sins and failings, which although some were in response to traumas done to me, and some generational, still, I did wrong things, even as I so completely loved – LOVE NOW – my two children (and my first husband, their father) and dear three grandchildren, my three biological brothers, my friends, my animals. I see clearly how generational sin affects families. The trauma harvesting creating the soul trap is the most sinister thing that it is unimaginable. (Should you like to see the depths of depravity with our own government and others, read this article.)

We are all fallen from grace. This is why it is necessary, literally, to forgive the ones who hurt us the most. Forgive EVERYONE. The sin in us was put there. We are here to find our way home to God, who, being ALL LOVE and ALL LIGHT, can have no darkness in him.

This unplugging. Everything hurts. Doesn’t He say it will be this way? It’s written thus in the Kolbrin, too. That man is here to “tutor in finding his way back to the One Creator, having fallen” (this is pre-biblical as well as post), and a veil (the third dimension lock-down) is thus drawn between humans and the divine source. This mental plane, this experiental world of the five senses, is illusory. It IS an illusion. Believing it traps one within it, hence the energy harvesting of trauma and the soul trap, the running of the sensorial reward and gratification process called work and career. And as the intersection of digital and real life become joined, we become a part of the hive mind, separated from our selfhood which arose from the divine spark of The Creator. It looks to me like the internet cloud of everything is the beast, and we are consuming ourselves. Look at the fetal cells used in foods and medical products. Eat food with Synomex’s “Natural Flavor” anything, and you are committing cannibalism on a laboratory level. Not only are we spiritually extinguishing our souls through this web, but with food and drugs: their pharmakeia prescriptions thrown into the fire of our cells. Think about it.

Reclaiming one’s self from this world of illusion feels arduous, and I see that this is the reason for life’s tragedies, even demoniacally-contrived are not random: there is a plan. Trauma makes us hang onto loss, and images, and memories. We are reduced to dross to separate us what is precious within us from the resident impurities.
The Mennonites are on the right track with their separation. And in case you were wondering, they differ from the Amish in that they use electricity and cars, telephones, and some use computers for email and work, which is their own businesses, employing family and other Mennonites, usually, and the Amish don.t. Also, prior to courtship and marriage, the Amish youth have “Rumspringer”, a time in which they “sow their wild oats” before settling down, but the Mennonites believe that is wrong. So in terms of doctrine, it is the Mennonites who have the most honest and devoted walk of faith, despite using some modern conveniences. And it is BECAUSE they are, due to using these said conveniences that they are more involved on a daily basis in The Great Commission, and their youth do not taste forbidden fruits before choosing their seat at the table they make of their life. Much more admirable!

But detaching from the world we know, to continue and reiterate, is HARD. I think to myself in the quietude of my days “Am I unplugged from the matrix?” IS THIS IT? (Read my MATRIX posts by searching for the word in the searchbox above this article.) They are concerned for me doing this (writing and using this digital medium), although I have removed the ‘net from my home, because of “the snares of the world”. Five centuries of lifestyle stand between the Mennonites and I, at least. But they have me deep in thought, and I share my examination here with my readers because you all, like me, are souls that were lied to.

I wake up about dawn and see the red sky at morning, I see the horizon of iron oxide from Nibiru; I see the evening clouds of blood. It’s coming. Either one will ascend or one will not. To not descend is to go to the pit, forever. I guess this is my “fear of God” post! You SHOULD fear! But once you find the Light, the Word, the Truth, you need not.

And so the value of the work of Geddes, Tellez, and the many esoteric others is huge, but I now think it best for the fact that it provides a bridge between confused, albeit unintentional deception and knowing.
DON’T STAY ON THE BRIDGE THOUGH.
Use it to cross, like we will Nibiru, by grace through faith which is love in action, and separation from this world, of necessity.
YES, there is a supra-quantum physics to this! YES, God is the unbidden, unbridled wellspring and life force of Creation itself: UNKNOWABLE.

UNKNOWABLE is a KEYWORD. In these last days, keys are dripping all around us.

Myself, I’ll continue to share with you my thoughts in this journey. I am unsure of the path in terms of all its steps, turns, inclines and obstacles, but path I am on, and I know the destination I choose. Do I need to know how to make a map to read and follow one? Can I truly fly like a bird and chart meridian points and leylines, and all coming events? CAN I BE ALL THINGS?

Is that not the Creator’s job?

I am not Icarus. Remember what happened to him.

“Man is spirit; man is soul. There is no need to engage in long-winded, empty discussions about far away things lying beyond the reach and understanding of men. To know the reality of the spirit and to establish the reality of existence of the soul, man has only to delve within his nature, to seek within himself. The spiritual part of man is not a mysterious something outside his being, or a thing difficult to understand. To discover it requires no more than the effort of seeking.” – The Kolbrin, Gleanings 15:26

“He who can bear the responsibilities of life and the obligations of love, that man is Mine. I am the God of Inspiration, I am the God of Love. – 15:24

P.S. The elderly mother of the deacon’s wife, upon learning that I wished I had a copy of the hymnal (I love to sing, and began in choir at age four) gave me her deceased husband’s copy yesterday at church. She quietly and without any other information handed me a plastic grocery bag with the book inside, and I thanked her. It wasn’t until this morning that I opened it, and saw that it had been her husband’s own copy: his name was written on the frontispiece. That made me cry: I had opened it to read the words of the hymn “Just As I am”, after reading about love and its selflessness. This woman spent over sixty years with one man, in a shared life of devotion to truth free of the bondage to this world. And she gave me his copy, although the church had many old ones handy to provide. That is love. And they will never know I literally put my last dollar in the offering plate yesterday. It IS the thought that counts. We are so not worthy! Yet through love, we are. Oh, the mystery they hid!

Just as I am, Thy love unknown
Hath broken every barrier down
Now to be Thine, yea Thine alone
O Lamb of God, I come, I come!

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