Fast, Healthy & Alkaline Hummus

May 23, 2019

Legumes (beans) are meat to vegetarians, as are nuts and seeds, for the protein they provide. Although there is no true organic now, due to the geoengineering ruin of all water, air, soil and growing cycles, we must still choose from the best of what we have available at hand. Choosing foods which are as non-GMO is no longer trustworthy, since the “Non-GMO Project” label on everything is indicative of the opposite: whitewash like on a picket fence. BUT, you can make your own, with the best and “cleanest” (from pesticides, fertilizers, GMOs, contaminated soil, irradiated) you can afford. By making it yourself, you reduce contamination, handling, and other toxic and cumulatively life-shortening vectors.

Traditional hummus, a Mediterranean staple, is usually made from chick peas, which I recall are one of the few beans not genetically modified (yet), but you can actually use any variety. (Black beans make a great hummus, with cumin and cilantro mixed in). What you see in the images is exactly what I used, and it took ten minutes. I ground the grains and baked the bread from scratch a couple of weeks ago (I freeze it in small, separate bundles for use over time). The garbanzo (the proper term for chick peas) beans already soaked, lemons juiced, all I had to do was cut some onion and garlic. Always let the garlic air for ten minutes after slicing but before adding to a recipe or cooking process to allow the active component Allicin to reach antioxidant capacity.
This served one =)

Ingredients:
About 1-1/2 cups chick peas, 2 TBS lemon juice, 1/4 small onion, 2 cloves garlic (sliced 10 minutes prior to blending), 2 TBS Tahini, 1/2 tsp Pink Himalayan Salt, 1/4+ freshly ground black pepper, and enough bean soak liquid to blend at a smooth consistency.

All ingredients were added to the Ninja blender cup, and in ten seconds it was done. It takes longer to spoon it all out into a dish! After that, I drizzled it with toasted sesame oil and red pepper flakes. The rolls are made from spelt, oats, brown rice and quinoi that I grind in a standard coffee grinder a bit at a time. This is an ideal recipe to add Diatomaceous Earth to, as the texture disguises it beautifully, and critters are drawn to carbs you enjoyed it with! Below is a simple alkaline/acidic food chart.

Simple Alkaline Food Chart

Tags: alkaline, food, homemade, hummus, legumes, recipe, vegetarian

Namaste <3

© EATING TO ASCEND – THE ASCENSION DIET 2019
@EatingToAscend http://eatingtoascend.com

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Written by The Ascension Diet - Eating To Ascend

Ridiculed by family and friends lifelong for being a "conspiracy theorist", survivalist and prepper, the author was born to ancestry on each side steeped in Freemasonry (Masonic Order Scottish Rite, Eastern Star, Job's Daughters), the Oddfellows and the Elks, John Birch and other secret societies, while being German, Celtic Irish / Welsh and Cherokee in both direct parental lineages. Those who are awake know the significance of this lineage. Her early childhood and youth were shaped by devout Lutheranism, scouting, serving as Chaplain in Job's Daughters, and almost becoming Amish! After reading 1984 in 1974, she stopped watching television at age 14, and at 17, refused multiple recruitment attempts by the CIA. By age 25, she was an antique dealer who helped coin the term kitsch, and an accomplished, self-sufficient non-GMO organic gardener and master food preserver, with two young children, a degree in Chemistry, and a scholarship to Johns Hopkins Medical School. The tragic death of her closest brother derailed her medical studies, and having become a divorced single parent by age 27 with no child support, instead pursued advanced degrees in fine arts and hospice nursing. However, monetary reward was not to come. As years went by, a pattern of MK Ultra interference emerged, interrupting completion of her goals. The strong educational background in math, sciences and computers, fine arts, literature and history imbued her ability to decipher the intentionally confusing reality of the toxic world we live in. Previous employers include NASA Goddard, the Discovery Channel and Aerotek. As the "truther movement" gained momentum world-over, the undeniably visible dangers of GMOs, chemtrails, and the surveillance state grew evident. Interviewed on NPR's National Public Radio in 2011 as a pioneer GMO-free food producer, her life took another fateful turn three years later, after her primary care physician refused to diagnose and treat her for Lyme Disease, she realized she had developed what is commonly called Morgellons, and immediately discovered that the systemic coverup and refusal to diagnose or treat meant she had to heal herself. Drawing on every aspect of her lifetime of experience and learning enabled her to not only recover, but to achieve a greater health - in middle age - than is believed possible. In the process of detoxification and physical regeneration - especially the pineal gland - she found a working diet almost anyone can follow that raises frequency and sovereign intention, readying the mind, body and spirit for humanity's greatest challenge: Ascension.
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