Fall food! Probiotic Fermented cabbage and baked tofu vegetable soup!

October 16, 2019

In between all the serious issues we deal with, and the writing and research and emails and web “stuff” (which I have a steep learning curve with, apparently!), I try to – even if it seems sometimes futile, for example, why preserve a few pints of salsa and fermented vegetables if the “world is gonna end” (somebody would eat it who needs food if I dematerialize? That’s a thought…) – but, for me, coming from a suddenly stunted lifetime of being a non-GMO organic farmer and livestock owner and food preserver/farmer’s market vendor (and chicken lady!), it’s grounding, and I mean that. But this is a fact: everyone needs to grow food. I started 42 years ago! Now we need to grow indoors, due to all the heavy metals, toxins & nanotechnology from the geoengineering. Always keep that in mind!

Sometimes it’s great to just work at a task with the muscle memory and skills years have given me. I don’t need recipes, measuring utensils or etc. I just need a task and my self. I do it monastically, I suppose. Sometimes in silence, getting into and blissing out on the high-pitched tones that are relativey drowned out in the whitewash of satan’s digital technology, screen refresh rates, CSS layer loads which are repetively programming us, the 440 Hertz’s, the CAT5 wire leakages, the electrosmog, the hum of electronics, the fibers the frequencies activate… for an EMF-sensitive AFFLICTED person who deals with chronic Lyme and Morgellonsit’s beautiful to unplug.

Sometimes I listen to videos or frequencies. Lately, as you know, I have been listening to Mooji and Sadhguru.

So here is a soup I made. It’s a distilled water base, with ~1 cup of imported Indian Green Lentils, ~2/3cup whole pinhead oats, 1/2 fresh shredded cabbage, 7 peeled and cut into 3/4″ to 1″ pieces non-GMO local multicolor carrots, a sweet white onion, cut into 16ths around its meridian (I think like that), 3 small local green peppers from a local church free-pick sidewalk garden, chopped fresh garlic (more saved to add at end) a TBS Pink Himalayan Salt, a TBS of dried oregano (cheap brand, Dollar Store),and 1/2 tsp smoked Hungarian Pepper. While that simmered, I drank the liquid from a quart of fermented probiotic cabbage, and set the cabbage aside – about 2 cups – to add close to the end, to keep the beneficial microbes alive, and baked the tofu, which I had wrapped in a tea towel (linen, no products or chemicals used to wash it, I wash only with borax, baking soda and vinegar, sometimes Fels Naptha for stains, with elbow grease!) and weighted. That removes excess water. Then I sliced and cubed it and baked it at 375′ on an olive-oiled baking sheet until firm, and set aside. After bringing the soup back to temp upon the addition of the room-temperature uncooked probiotic cabbage, I folded in the baked tofu and the rest of the aired garlic (that allows the active agent Allicin to reach peak funtion as anti-oxidant and parasite-repeller).

At no point did I allow it to reach boiling once I added the probiotic cabbage. Delicious! And as Jesus told us in the Essene Gospel of Peace, Book One, it demanded chewing! As a vegan, it can be really satisfying to have a “comfort food” like a hearty vegetable soup. Like any “gramma”, I can store some in the freezer, and eat the rest through out the week. The way I think, with the advent of the FORTNITE GAME predictive game changes, it may be moot to have made soup. But making soup was a quiet exercise. I don’t have gardens outdoors to work, or a way to live amongst the four angels in a physical way at all anymore. I do this on the innerstanding platform. but, since that;’s digital, as I said, the frequencies are really negative. So, the soup. Quietude. Almost devotional, monastic time.
I like that. I like the quiet space.


@EatingToAscend http://eatingtoascend.com

LIGHT Food, Probiotics , , , , , ,

Written by The Ascension Diet - Eating To Ascend

Ridiculed by family and friends lifelong for being a "conspiracy theorist", survivalist and prepper, the author was born to ancestry on each side steeped in Freemasonry (Masonic Order Scottish Rite, Eastern Star, Job's Daughters), the Oddfellows and the Elks, John Birch and other secret societies, while being German, Celtic Irish / Welsh and Cherokee in both direct parental lineages. Those who are awake know the significance of this lineage. Her early childhood and youth were shaped by devout Lutheranism, scouting, serving as Chaplain in Job's Daughters, and almost becoming Amish! After reading 1984 in 1974, she stopped watching television at age 14, and at 17, refused multiple recruitment attempts by the CIA. By age 25, she was an antique dealer who helped coin the term kitsch, and an accomplished, self-sufficient non-GMO organic gardener and master food preserver, with two young children, a degree in Chemistry, and a scholarship to Johns Hopkins Medical School. The tragic death of her closest brother derailed her medical studies, and having become a divorced single parent by age 27 with no child support, instead pursued advanced degrees in fine arts and hospice nursing. However, monetary reward was not to come. As years went by, a pattern of MK Ultra interference emerged, interrupting completion of her goals. The strong educational background in math, sciences and computers, fine arts, literature and history imbued her ability to decipher the intentionally confusing reality of the toxic world we live in. Previous employers include NASA Goddard, the Discovery Channel and Aerotek. As the "truther movement" gained momentum world-over, the undeniably visible dangers of GMOs, chemtrails, and the surveillance state grew evident. Interviewed on NPR's National Public Radio in 2011 as a pioneer GMO-free food producer, her life took another fateful turn three years later, after her primary care physician refused to diagnose and treat her for Lyme Disease, she realized she had developed what is commonly called Morgellons, and immediately discovered that the systemic coverup and refusal to diagnose or treat meant she had to heal herself. Drawing on every aspect of her lifetime of experience and learning enabled her to not only recover, but to achieve a greater health - in middle age - than is believed possible. In the process of detoxification and physical regeneration - especially the pineal gland - she found a working diet almost anyone can follow that raises frequency and sovereign intention, readying the mind, body and spirit for humanity's greatest challenge: Ascension.


  1. Looks yummy! I guess cooking times becomes your zen time!

    Just a question. I understand that tofu contains isoflavones that functions as function as phytoestrogens! So, it can mess with hormones in women. What is your opinion?

    Thank you and namasté.

    1. It is definitely one I have left, yes.
      Good point about the tofu, but not a concern for me at this time. I did stop buying tofu about 2 years ago, as it’s usually GMO or the water used to make it is not pure, or it’s from China, etc. So having it now is only because it was given to me, so, an exception.

      1. That was sweetly quick!

        Oh, I was not commenting on your using it. I was just seeking your thoughts. Since, no one is telling things about the dark side and go gaga over so called super food and food alternatives; I had used my abilities to arrive at some conclusion and wanted your honest thoughts on it.

        Thank you and namasté.

      2. Ah! Well your insight is very accurate! I think that in some cases, complex chain, amino and endocrine and/or autoimmune reactions occur from imbalances caused by parasite loads and their feeding first and their offal into the system.

      3. Oh, I am surprised to read about my insight!

        I have been living a kind of mechanical type of life and had matching thoughts! Also, my educational qualification is not on side of medicine / human anatomy, so I have been skeptic about what I deduced.

        I tend to think and believe that parasites not only feeds on nutrients but also on our hormones, specially the ones that are required but if in excess they can decay mind, body n perhaps soul!

        Thank you and namasté.

      4. Oh, that was out of my mind! I am aware about cohabiting gut culture helping us to have serotonin as well as the “gut feeling”! But, I was just too much moved with negative effect of parasite itself that I forgot to think that everything is essential and what every being choose decides their path!

        Thank you for the aha moment! Yes, they could very well make our hormones!


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