DO-ABLE, AFFORDABLE WAYS TO PROTECT YOURSELF AND YOUR LOVED ONES FROM 5G – NEW

The first half of this article was published in the Sacred Word Press Newsletter for September 2019, and the list of protective measures everyone should implement to protect themselves and their loved ones will be included in the October edition.
THEY ARE KILLING US. Please share this post.

September 4, 2019

THE OCCULT HISTORY OF 5G, AND DO-ABLE, AFFORDABLE WAYS TO PROTECT YOURSELF AND YOUR LOVED ONES

“Wherein in time past ye walked according to the course of this world, according to the prince of the power of the air, the spirit that now worketh in the children of disobedience:” – Ephesians 2:2 

5GNicolaT_300p In the verse above, the disciple Paul identifies Lucifer as the ruler of the airwaves. By word-of-mouth, information has always travelled. Who is not familiar with the childhood game of Gossip, in which a group sits in a circle, and one person is chosen to think of a sentence, and while covering their mouth with their hands, in a hushed breath of air whispers their thought into the ear of their neighbor, who has been instructed to ‘keep a pokerface’. One-by-one, the message transmitted is passed from mouth-to-ear, until it returns to the ear of the person who began the transmission. We all remember what happens next: they repeat what was told to them after their original message traveled, and reveal what it was when it started – and it’s always different! Everyone laughs, some may be embarrassed or shamed, but always, the truth of the original message became a fiction fabricated by the collective imaginations of the hearers. Even smoke signals are less deceiving than this! In tropical regions, this is actually called “the coconut telegraph“!

5GEffectsFrequenciesSteiner1924_470p When the Gutenberg printing press was invented, and then affordable, privately owned presses, suddenly the written word took the same form at the gossip game, but worse: it fell under the influence of those in power, and at a rate unequalled in humanity’s history (that we know of still, for it is quickly revealing in these days), exerted influence upon the minds of humans gained more footholds. The telegraph coupled with the power of steam used in the new industries of railroads and steamships both freight and luxury, and then planes made the gossip circle broader. The turn of the last century ushered in books, magazines and journals of all kinds, all mass distributed.

RadarRangeMicrowaveVintageAd And then radio was invented… the governing entities with their regulatory bodies (who had already created the central banking system) cut up the airwaves like cake, and for fees, allocated usage rights amongst the ‘bands’: the bandwidth frequencies. Westernized cultures changed altogether, united by the mesmerization of the programs and the news from the (never ending) wars, and when radio became a part of life, that was World War I. The elite-orchestrated fall of the financial markets hit, and the Dust Bowl famine (like so many whirling dervishes), and unbeknownst to most, this: in the 1930’s, television had already been invented by the Germans and was in use there to condition and program the people to embrace the political program which led to the acceptance of all that became World war II and the Holocaust. The signals embedded in the television frequencies were embedded with sorceric imagery, and the extra-low frequency waves were designed for mind kontrol (control is spelled with a ‘k’ in German). This is how the nation was used to turn humans against humans, making them kill as beasts do. This is how the atrocities were accomplished, and how good people were influenced to destroy one another in choices they were manipulated into making, detached from hearing their souls.

GWEN_ExplainedWithImgs400p After the United States ‘won’ [sic] the war, top-level Nazi scientists and researchers were brought over in Operation Paperclip. The doctors who designed the mind kontrol program went on to establish MK Ultra. The television was fraudulently reconceptualized and patented as an American invention, and the PROGRAMMING on the radio waves became the television programming. Already, there was Hollywood’s films in theaters, and films and film strips used by the controller’s arms of education, churches, government offices and science in society, but television was so affordable that the brainwashing happened daily in one’s own living room. (And for families who couldn’t afford it were ‘credit-building finance programs’ making it possible to buy a TV and pay in installments, O the American Dream!)

So here we are now, with devices and apps and biosensors, the AI and the Internet not only of Things, but EVERYTHING. The beast is embedded in the technology itself.

5Geffects_WORDYbigMEME420p The reason for the mini-history lesson is to underscore the longstanding succession of the so-called advances in communication the prince of darkness uses to entrap and enslaves humans within what has come to be known as the matrix. Each computer device used has a unique hardware number, and connects via an internet protocol IP address which puts the person using the device mappable, regardless if location is in the settings of the device is enabled or not. Even with sophisticated VPN use, the ultimate internet backbone, DARPA, knows exactly where the user is physically located, to the point of drone target ability. Most phones now are 4Gigahertz microwaves transmission, and many are 5G. The towers and transponders being implemented all over the face of the earth – except for two exceptions: the country of Israel and the town of Mira Lago, Florida, the POTUS’s home – are actually GWEN Towers. G.W.E.N. stands for ground wave emergency network. These extra-low microwave range frequencies are military weapons for crowd control, and, if aimed, can activate nanotechnology within the human body, ultrasonic ringing in the ears, V2K (voice to skull) thought interference and implantation, can cause pain, muscle spasms, heart attacks and death. Human beings are being electronically cattle-prodded into death chutes on every level of existence: mental, physical, psychological and spiritual. In the recent Paradise, California fires, satellite and drone DEWS – direct energy weapons – were used to control swarms of nanobots that targeted homes, shops and businesses but left untouched the surrounding land, controlled by the prince of the air to depopulate the area for the satanic agenda.

Here is the United States Patent using ELF microwave frequencies for the weather manipulation warfare against humanity and earth, heartfelt thanks to Luca G. for sending to me ❤

THE REAL REASON FOR 5G IS TO KEEP OUR FREQUENCY LOW AND STOP US FROM ASCENDING– click to read that post from last year

5G_CellBeamingMansFaceTowersBehind333p Now this matrix control grid and the Spacefence are set to attempt to completely control all souls. With the return of The Destroyer here in this Fig Tree Generation in what we know is the prophesied Tribulation, not only do the workers of iniquity and darkness want to control the world’s populations as societies collapse, but with the 5G grid extending upward to the firmament of the impassable dome the Most High created, the Luciferian plan is to prevent souls from ascending. Health care practitioners in USA and Europe are now reporting that patients are complaining of health problems they have never had before, including anxiety, insomnia, depression, growing unresponsiveness to medications, ADHD, stroke, and high blood pressure. These symptoms clear up when WiFi routers are removed and digital device use is minimized, shielded or eliminated. 5G, when fully implemented, will have nodes every ten to twelve housing units, installed at bedroom windows. This is already in place. The following is a list of things you can do to optimize your health and minimize risk and damage. DEW Photo with ID
WHAT YOU CAN DO TO MINIMIZE THE 5G EFFECTS AND OPTIMIZE YOURS SOUL’S RETURN TO THE CREATOR JEHOVAH

  • If you don’t already, begin drinking distilled water only, so the light signals within your cells transmit as designed, for unless only pure water, which is one Hydrogen atom and paired with two Oxygen atoms and no more, our very organs become the filters, causing organs to prematurely age and fail
  • Eat foods that will begin to carry heavy metals from your body, which include wheat grass, cilantro, spirulina and blue-green algae, seeds (hemp, flax, pumpkin) and nuts (almonds!) and antioxidant-rich foods
  • Before bedtime, have either DE (diatomaceous earth), BC (bentonite clay) or powdered charcoal with 12-16 ounces distilled water to bind and carry out the heavy metals being removed from your body
  • Wear Shungite jewelry, and place Shungite shields on your internet devices, keep Organite in your environment, and especially by your bed when sleeping
  • Do not keep an electric clock or any electric devices near your bed
  • Use a Faraday Cage around your bed, which could easily be metal window screen on the floor below, on the ceiling above, and at each side. A canopy bed is excellent for doing this
  • Be sure your mattress, box spring, rails and bed frame are free of any metal or springs.
  • When sleeping (if possible) turn off the circuit breaker(s) that power your bedroom and adjacent rooms, including rooms above and below the bedroom, to create a sphere of reduced electric field exposure levels within 1 – 2 meters around your bed at night in all directions, even above and below you, and on the other side of the wall by your bed.
  • Never keep a cellphone on your body or in a purse hanging by your side, and stop using laptops and pads on your lap. Set them on desk, at least 2-3′ from your torso and head
  • Use a hard-wired-from-the-pole Cat5 modem and router instead of WiFi – no matter how much your internet service provider pesters you to “Upgrade For Better Performance” – ALL HUMANS ARE EMF-SENSITIVE
  • Disable WiFi in devices when you are not using them, and if possible, power off and remove the battery, and shield yourself from their built-into-the-circuitry satellite detection biometric data sensors by keeping them in a metal tin or box when not in use
  • Move all electric power cords that carry 120 volts as far away from your feet as possible, including surge protectors and inline or clip-on transformers. This reduces electric field exposure. Surge protectors also usually have several transformers plugged into them, which are considered “point sources” of magnetic field exposure that extend up to two to three feet
  • LED lights are also dangerous: this is called LiFi, where undetected by the human eye the signal is modulated by ELF (extra low frequencies) for mind control: minimize all LED exposure, use blackout curtains, put black electric tape over light-emitting diodes on the things in your home and car
  • The magnetic ballast of a fluorescent light fixture will damage the organs of anyone in the room above it, as well as below, so pay attention to where children sleep
  • Do not use baby monitors, they emit excessive microwave radiation (as well as open portals for demons)
  • If you can, do not have a smart meter on your home. If it must be there, put a smart meter shield over it
  • Don’t use cellphones, Bluetooth or satellite radio in the car. The vehicle is an electromagnetic frequency resonance chamber and will concentrate the damage to all inside the vehicle, and this is especially damaging to pregnant mothers, infants and children
  • Eliminate wheat, white potatoes, pasta and sugar from your diet – and it is a process, but gradually stop eating all factory-made processed foods, since all of these contain nanotechnology added to the ingredients: the FDA does not have to list it, and it is in everything
  • Heavy metals, molds and yeasts create the network which heavy metals and nanotechnology attach to and utilize to make the human body a living 5G antenna, so begin to focus on eating GMO-free probiotics you make yourself, like the fermented cabbage juice cleanse, miso paste soup, kimchee and other fermented fruits, vegetables and kombucha – food is your medicine and you can grow it and make it at home
  • Begin to take a Detox Nanobath daily: to a tub of the hottest water you can stand, add 1-4 cups each of Epsom Salts and Borax (the kind from the box whose label hasn’t changed!), and on alternating days add also either a cup of Pink Himalayan Salt or a cup of baking soda. Targeted Individuals swear by this: I began this bath in late 2015, and began teaching others on my now-archived Facebook group in 2017. (Bye Bye Blue Skies adopted it and cut the ratios down, reducing the effectiveness.) When I began, I did this bath thrice daily, and now only once a week – after four years. So much nanotechnology released from my skin that it looked like crystalline sand from a bathing suit after a day at the beach, the first year and a half I did it! Moisturize with coconut oil while your skin is still damp
  • Alkalize your body and diet by adding citrus juice to your water (lemon, lime, orange), ACV (apple cider vinegar), and do your best to maintain an alkaline diet, as the nanotechnology – including the chemtrail fibers – are designed to thrive in acidic environments, which the Western diet and lifestyle create and promote
  • Wear only natural fibers and avoid metallic and chemical dyes – and this includes tattoos – stop getting them
  • Do not use hair, skin or household products, nail polishes, artificial nails, hair dyes – use what Jehovah made
  • Brush teeth with hydrogen peroxide, baking soda and diatomaceous earth, and look into oil pulling

This is just a short list for now, but it’s a start. Even if you apply a quarter of the suggestions here, you are going to see a difference, especially regarding device exposure, nutrition and shielding. Remember, 5G is a control grid weapon, we are the targets, and you need to do all you can to minimize the ability to place your body in their sites. if you have any questions or comments, feel free to contact me, so that we can all work together to make everyone liberated with the truth.

Namasté.

Tags: 5G,all governments are nephilim,cell degradation,DARPA,depopulation,direct energy weapons,death,disease,DNA,extra low frequency waves,ELF,GWEN towers,kill grid,Luciferian,microwave,military weapon,radar,SpaceFence,US20060201547A1,weather management using space-based power system,WiFi

© EATING TO ASCEND – THE ASCENSION DIET 2019
@EatingToAscend http://eatingtoascend.com

The Beast Is In The Tech

August 19, 2019

Demon comes out of a microwaved cellphone.

Last year I posted THE REAL REASON FOR 5G IS TO KEEP OUR FREQUENCY LOW AND STOP US FROM ASCENDING and I just found this video. Now think about why 5G has been installed as the Spacefence. Not only does it interfere with all body processes, but it releases demons, which unless one is detoxed, i.e. is *VEGAN, has cleansed of heavy metals, GMO DNA including human from natural flavorings , molds, yeasts, and parasites, the lie of Religion, Inc will keep you in the #soultrap because only faith won’t get you past the electromagnetic frequency barrier. They know that the location of Atom/Adam’s origin-all home is Jerusalem. This is why Israel (and MiraLago) are the only places in the world w/o the #5G #SpaceFence

This video of a screaming demon materializing from its digital, plastic quantum physics, human biometric-sensing home exposes exactly the resident evil of digital technology, which duplicates The Law of LIFE AKA the MOST HIGH, and is what CERN has increased in number by opening the portals for Black Goo to enter and replicate, and this iswhat is in humans everywhere. As people get more poisoned and obese with parasites, they’re zombiefying and cannibalizing. Nanotechnology within our cells; humanity is being replaced, and paying for it (I do not mean just monetarily, either).

 

*One MUST become vegan because all life has been tainted by alien fallen angel archon genetics: their DNA. The Federal Food and Drug Administration allows threadworms and lungworms in all dairy products. They cross the placenta and are in breastmilk as well. Incidentally, this is part of the answer why there is a caste system…

Namasté.

Tags: archon,ascension,beast,cellphone,computers,demon,digital,DNA,MarkOfTheBeast,quantumphysics,SilicaVSCarbon-based-lifeforms,technology,5G,666

© EATING TO ASCEND – THE ASCENSION DIET 2019
@EatingToAscend http://eatingtoascend.com

5G Space Appeal: News and Needs – Please Share

THIS APPEAL BECOMES MORE URGENT

Satellites Launched  •  Lawsuit Filed  •  Donations Needed

index

News

Alarming Decline in Millennials’ Health

Millennials — the first generation to grow up using cell phones — are experiencing an unprecedented decline in their health when they reach their late 20s.

On April 24, 2019, the American health insurance association Blue Cross Blue Shield released a report titled “The Health of Millennials.” It showed not only that the health of this generation takes a sharp decline beginning at age 27, but also that the prevalence of many medical conditions rose precipitously among millennials in just three years.

The prevalence of eight of the top ten conditions among all millennials showed a double-digit increase in 2017 as compared with 2014. Major depression increased 31%. Hyperactivity increase 29%. Type II diabetes increased 22%. Hypertension increased 16%. Psychoses increased 15%. High cholesterol increased 12%. Crohn’s disease and ulcerative colitis increased 10%. Substance use disorder increased 10%.

The decline in millennials’ health from 2014 to 2017 was not due to their being three years older. The report also compared the health of millennials who were 34-36 years old in 2017 to the health of Gen Xers who were 34-36 years old in 2014. At the same age, 34- to 36-year-olds in 2017 had 37% more hyperactivity, 19% more diabetes, 18% more major depression, 15% more Crohn’s disease and ulcerative colitis, 12% more substance use disorder, 10% more hypertension, and 7% more high cholesterol than 34- to 36-year-olds had in 2014.

When the researchers looked at all health conditions, they found that 34- to 36-year-olds in 2017 had a 21% increase in cardiovascular conditions, a 15% increase in endocrine conditions, and an 8% increase in other physical conditions compared to 34- to 36-year-olds in 2014.

The Blue Cross Blue Shield report is here: https://www.bcbs.com/the-health-of-america/reports/the-health-of-millennials.

The only reasonable explanation for the alarming decline in health of the millennial generation is the life-long irradiation of their brains and bodies from their cell phones.

First Launches of 5G Satellites

On the evening of May 23, 2019, Elon Musk’s company SpaceX launched its first 60 “Starlink” satellites into low orbit around the Earth. The satellites were launched from the Kennedy Space Center in Florida on a Falcon 9 rocket. Musk announced his intention to carry out six more launches this year, each carrying 60 satellites, and that when the first 420 satellites are in orbit, they will be turned on and will begin providing global 5G service to SpaceX’s first customers. This could happen by the end of 2019.

SpaceX intends for its rockets to carry 120 satellites at a time into orbit beginning in 2020, and to complete its planned fleet of 12,000 satellites within a decade. SpaceX’s license from the U.S. Federal Communications Commission permits each satellite to emit an effective radiated power of up to 5 million watts.

SpaceX’s competitor, OneWeb, is not far behind. OneWeb launched the first 6 of its planned fleet of 4,540 satellites on February 27, 2019. It announced its intention to launch 36 satellites per month and to turn them on as soon as 648 satellites are in orbit. This could happen by the end of 2020.

On April 4, 2019, Amazon announced that it is planning to launch its own fleet of more than 3,000 5G satellites.

5G in Space is a planetary emergency, as outlined in the article of that title that I wrote a year ago: http://www.cellphonetaskforce.org/planetary-emergency. It is an emergency not just because of the direct radiation from the satellites, but because of the location of the satellites in the ionosphere. The ionosphere is an integral part of the global electrical circuit that animates all living things. Even a few hundred satellites using the enormous amount of bandwidth that is available in the millimeter wave spectrum is expected to pollute the global electrical circuit — and therefore our bodies — with what building biologists call dirty electricity. This is likely to be catastrophic to all life on Earth.

I am presently involved in an effort to open up lines of communication with the principals of the satellite projects, including Elon Musk. They care about the future of this planet too, and they mistakenly think they are doing good.

Federal Lawsuit to Stop 5G

The Santa Fe Alliance for Public Health and Safety filed a lawsuit to stop 5G in U.S. District Court in New Mexico on December 21, 2018. We are asking the court to declare that city, state, and federal laws which deprive citizens of the right to protect themselves from harm, and deprive injured persons of any remedy for their injuries, are unconstitutional and void.

These laws violate the First Amendment rights to free speech and to petition the government for redress of grievances. These laws violate the Fifth and Fourteenth Amendments because they deprive people of life, liberty and property without due process of law, and because they are a taking of property without just compensation. Our First Amended Complaint can be seen here: http://www.cellphonetaskforce.org/wp-content/uploads/2019/01/Doc-19-First-Amended-Complaint.pdf.

Appeal Statistics, Appeal Needs

Signatures as of June 6, 2019

These are the approximate numbers of people to date who have signed the International Appeal to Stop 5G on Earth and in Space:

2,000 scientists
1,400 medical doctors
4,000 engineers
2,200 nurses
2,500 psychologists
1,200 organizations
100,000 total individuals and organizations from 187 countries.

Please Circulate the Appeal

It is time to push this Appeal hard. Please send the Appeal (www.5gSpaceAppeal.org), and also forward this email, to everyone you know. Every person on Earth has a stake in our future. We need as many signatures from as many different kinds of people as possible.

While we were working on the website, some people had problems accessing the signature form. That is now fixed, and everybody should be able to sign. Please do not sign more than once. If you sign for the first time now, your name will appear on the website within a few days. If you signed between December and April, your name will be appear on the list within a few weeks. Signatures are now processed automatically, but I still have to review all the submissions before making them live. I am working as fast as I can to keep up.

Donations Are Needed
Donations are needed to support every aspect of this work — the federal lawsuit, the International Appeal to Stop 5G on Earth and in Space, a media campaign, lobbyists to present the Appeal to governments, etc. I need a secretary and a bookkeeper. Donations can be made on the Appeal website and are tax-deductible for U.S. citizens: https://www.5gspaceappeal.org/donate.  For large donations or stock transfers, please contact me. A big thank you to those who have already contributed.

This work is also supported by sales of my book, The Invisible Rainbow: A History of Electricity and Life (AGB Press 2017). It gives the background history and science that is necessary in order to understand what is happening today. It is the first book ever published that tells the history of electricity from an environmental point of view. It is available for sale here: http://www.cellphonetaskforce.org/buy-the-invisible-rainbow. All proceeds go into the effort to stop 5G.

Also a big thank you to Antoinette Janssen and Multerland, who turned my talk in Taos, New Mexico of August 12, 2018 into a superb YouTube video: https://www.youtube.com/embed/MpdJ_t5XMvw?feature=oembed

Arthur Firstenberg, Administrator
International Appeal to Stop 5G on Earth and in Space
P.O. Box 6216
Santa Fe, NM 87502
USA
Tel: +1 505-471-0129
Email: info@cellphonetaskforce.org
https://www.5gspaceappeal.org

THE LAST BIRDSONGS, AND NOW, RFID WATER – 30April2019

THE LAST BIRDSONGS, AND NOW, RFID WATER – blogpost 30April2019

April 30, 2019

Do you hear the last birdsongs? How few voices there are now, these birds that once were like fields of feathered petals of color dotting our skies, land, waters.

Also, too often, they sound as if they are taking cover before a storm – you probably know that sound – yet there is no storm. Just geoengineered clouds and winds hiding the incoming system PlanetX / Wormwood / Nibiru… The Destroyer.

And now I realized – saw – that EVERY WATER HYDRANT IN TOWN IS BEING FITTED WITH A WIFI ANTENNA. Not only are they putting in the finishing touch yellow tube conduits for 5G, but they are now able to remotely control the water.

That’s most likely the first step they will use to drive people out of towns and into FEMA camps and “sanctuary city resilience zones”, and they are now poised to do so.

Enjoy the photos I have taken in the last 24 hours…

This is the third batch of alternative grain artisanal bread I have made in the last month. I began baking bread two to three times a week for my two children, and did so until they left home. Whole wheat, organic, multigrain, cheesebread, herb, sourdough…
Now I am making my own flour, using my coffee grinder (it was my daughter-in-law Laura’s when she was in college, and she and my son gifted it to me in 2013 to replace the one my ex-husband stole when he took all I owned from me). This batch is a very small amount of WW flour (enough to start the yeast only, spelt, quinoia, oat, brown rice and flax seed, with a white sweet potato cooked and mashed in the water. I used black himalayan salt, which when ground, releases sulfur! The entire kitchen smelled of rotten eggs, but it cooked out. I froze the rolls for the next month of eating. If I were still suffering from a parasite load, I would definitely not eat grains, though.
And I truly enjoy roasting vegetables. It has been two years as a vegetarian, and this is meat to me now ❤

© @EatingToAscend https://eatingtoascend.wordpress.com 2019

5G and the Ascension concern – an interview

I did not use crisis in the post title, intentionally. On this blog I share with you many ways to avert the impacts of 5G on ascension. One of my earliest posts addresses the topic of 5G and ascension as well and is called THE REAL REASON FOR 5G IS TO KEEP OUR FREQUENCY LOW AND STOP US FROM ASCENDING. The greatest power we have to weild is love, uniting us as one with the Most High creator of all. Having created all things, including creation as an act in and of itself, and also responsibly for nothingness, the void of love and light in which evil dwells, we need not fear. Yet fear is ingrained in us, and all in this deception realm is illusion to detach us from knowing who and what we are. Be armed with facts, so you can help others. Wear your armour. LOVE, DETOX, AND STAND.

 

And if you detox and take precautions/makes severe changes – yes, severe – you can minimize being the antenna as this image describes all are. You see them, it’s almost everyone in this world now. Full of nanotechnology, neural lace, parasites, mind controlled, and vaccinated for “the flu”. See this post on FunVax and the VMAT2 gene expression in some humans, a research for yourself. Watch this leaked Pentagon video and ignore Snopes and other “fact check” debunkers. If you think this is a hoax, you need to decalcify and detox more than you know: their plan worked on you. (You likely still think 9-11 was a terrorist event.)

© @EatingToAscend, https://eatingtoascend.wordpress.com

5G Call-To-Action Grassroots Community Summit Video

Model Statute and World Treaty Conference banning 5G, DEW Directed Energy and Mind Control Weapons

Banning hidden weapons of mass coercion and depopulation. Banning 5G phones and 5G Internet.Of.Things, DEW Energy, Nanotech, Scalar, Plasma Weapons
peace@peaceinspace.org

 

5G: Paying For Our Own Extinction

This is an incentive for Them, as they depopulate the earth while profiting from our species demise, as they make us pay for our own extinction as “consumers”.

So basically, if you’re living in a city that has 5G, antennas everywhere, who’s stopping Them from transmitting these frequencies to targeted individuals all through the whole city…

You are going to see a huge health crisis in the world, beyond what we have seen in the last five years. With the millimeters, close-proximity electromagnetic frequencies of 5G transmitters, it will take five months to cause disease and death, not the five years studies have proven. This is an incentive for Them, as they depopulate the earth while profiting from our species demise, as they make us pay for our own extinction as “consumers”.

https://www.bitchute.com/embed/I490yggwWd07/

(Embedding may be disabled for above <2 min video at this time; here’s the link)

How do you protect yourself from this? You SHIELD. You change the way you drink, eat, bathe, sleep and live. You can practice optimal health habits, and I share them with you in EATING TO ASCEND – THE ASCENSION DIET. Please research the issues spoken of here.

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